tag:blogger.com,1999:blog-57837166908564071462024-03-05T02:10:13.495-08:00PAGAN GLAZ YOGALe Yoga est Méditation : « Je médite pour ancrer et organiser ma vie autour de mon cœur, de mon esprit et les laisser rayonner vers ceux qui m’entourent. Les grands vents ont beau m’ébranler, je reviens vers cette vie fondamentale. Je médite pour apporter à ma vie la discipline de ce qui est clair, simple, jubilatoire et universel dans mon cœur. C’est une tâche sans fin. » Le Yoga est Unité
Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comBlogger40125tag:blogger.com,1999:blog-5783716690856407146.post-90490730109786403102023-08-29T18:12:00.044-07:002024-03-01T08:09:45.317-08:00COURS DE YOGA 2023-2024 À KERLOUAN<span style="font-size: x-small;"><i><span style="text-align: center;">Pour les activités Botanique, Algues marines et Jardin de Roses Anciennes, consulter </span><a href="http://alguesmarinesetplantessauvages.blogspot.fr" style="text-align: center;">alguesmarinesetplantessauvages.blogspot.fr</a> </i></span><div><span style="font-size: x-small;"><i><span style="text-align: center;">Pour l'Atelier de Céramique </span><a href="http://www.paganglaz-lebleudularge.blogspot.fr" style="text-align: center;">paganglaz-lebleudularge.blogspot.fr</a></i></span><div class="separator" style="clear: both; text-align: justify;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAjqOgS-RqPAfx9t_WNU0ShkCcLtrCvOVnY8emlUwgCTNqy-Cys0cpXSaOLxfTML7S1uEo1ZqjM9-0wgCrrz8rE2scVKc7yboJJtUT35F_hj1PuStoOCrB_qFzvu829VfLIzyhWEiRRbrUAS99iXSmwJJTpMnkInm0jFI8ypNEwRWCGDjSfg5f5Bxz23Xs/s1004/_L7A1990.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="671" data-original-width="1004" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAjqOgS-RqPAfx9t_WNU0ShkCcLtrCvOVnY8emlUwgCTNqy-Cys0cpXSaOLxfTML7S1uEo1ZqjM9-0wgCrrz8rE2scVKc7yboJJtUT35F_hj1PuStoOCrB_qFzvu829VfLIzyhWEiRRbrUAS99iXSmwJJTpMnkInm0jFI8ypNEwRWCGDjSfg5f5Bxz23Xs/s320/_L7A1990.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS0uZeOVA6KDmU08QBHrsSpo5TVEtlQbHolfCu8TFag7ByiQgcE2JJ68cmutqcmZugxhOuvND2kzqxZxI9SZk2JH2HLWXhMTWt8S_8PVJzmJhh33uRDi0y5jqnewH7Kti-BNoifFHv0PsYJmtOiWC-KVoAZblOxfZvzeVRk4JDG_ck5nTaLSBI3bOi8vFd/s1004/_L7A1933.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="671" data-original-width="1004" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS0uZeOVA6KDmU08QBHrsSpo5TVEtlQbHolfCu8TFag7ByiQgcE2JJ68cmutqcmZugxhOuvND2kzqxZxI9SZk2JH2HLWXhMTWt8S_8PVJzmJhh33uRDi0y5jqnewH7Kti-BNoifFHv0PsYJmtOiWC-KVoAZblOxfZvzeVRk4JDG_ck5nTaLSBI3bOi8vFd/s320/_L7A1933.jpg" width="320" /></a></div><p class="p5" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="color: #0b5394; font-family: times;"><span style="background-color: white;"><br /></span></span></p><p class="p5" style="color: #20a603; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><b><span style="font-family: times;"><br /></span></b></p><p class="p5" style="color: #20a603; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;"><span style="font-family: times;"><span style="color: #2b00fe;">Cours de Yoga dispensés par Esther Gouault, professeure diplômée Fédération Française de Yoga et Yoga US Alliance, enseignant depuis plus de 30 ans : je vous propose une pratique de yoga respirée dont l'enjeu est la recherche constante d'un équilibre subtil entre effort et lâcher-prise, afin d'optimiser la tonicité et la souplesse musculaire par la mobilisation ou la mise en mouvement des fascias et des muscles profonds, et ainsi préserver voire améliorer la </span><span style="color: #2b00fe;">mobilité articulaire, </span></span><span style="color: #2b00fe; font-family: times;">relancer la circulation de l'énergie dans le corps, </span><span style="color: #2b00fe; font-family: times;">harmoniser les fonctions vitales de l'organisme pour au final gagner en bien-être et en sérénité. L'approche originale que je vous propose est le fruit </span><span style="color: #2b00fe; font-family: times;">d'une recherche évolutive constante passant par un</span><span style="color: #2b00fe; font-family: times;"> travail approfondi d'expérimentation préalable personnelle et d'adaptation à mes élèves.</span></span></p><p class="p5" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="color: #2b00fe; font-family: times; font-size: medium;"><br /></span><span style="color: #20a603; font-family: times; font-size: 11px;"><span style="color: #2b00fe; font-size: medium;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #20a603; font-family: times; font-size: 11px;"><span style="color: #2b00fe; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidXgxkMo6M6x_4NVwW_LO1OddTDX6T_k5WGUfsXVZCGvEwAsEHgmrxgKkfBam50D2E5uX-jtgrfjJWZKdimQP34fiI8pB04zdoZBZ5gledI0N5c1dGsEUFgQJM1RLBSmlnzUEthGAVL_RMs_GQZiGUab0hVoDmkrvAhfu1TCs6QN9uszvK6Zz9m13LxW3E/s1080/2023_10_10_09_54_17_873.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidXgxkMo6M6x_4NVwW_LO1OddTDX6T_k5WGUfsXVZCGvEwAsEHgmrxgKkfBam50D2E5uX-jtgrfjJWZKdimQP34fiI8pB04zdoZBZ5gledI0N5c1dGsEUFgQJM1RLBSmlnzUEthGAVL_RMs_GQZiGUab0hVoDmkrvAhfu1TCs6QN9uszvK6Zz9m13LxW3E/s320/2023_10_10_09_54_17_873.jpg" width="320" /></a></span></span></div><span style="color: #20a603;"><span style="font-size: 11px;"><i></i></span></span><p></p><p class="p2" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="font-family: times;"><b></b></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><b><span style="font-family: times;">TARIFS<span class="Apple-converted-space"> </span></span></b></p><p class="p2" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="font-family: times;"><b></b><br /></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><b><span style="font-family: times;">Adhésion à l’association Pagan Glaz 12 €</span></b></p><p class="p3" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-family: times;">Abonnement au trimestre : <b>90 € </b>(un cours hebdomadaire)<b> / 130 € </b>(deux cours hebdomadaires)</span></p><p class="p3" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-family: times; font-size: small;">Séance à l'unité : </span><b style="font-family: times;">15 €</b></p><p class="p2" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="font-family: times;">Atelier à thème du Samedi matin<b> </b>de 10 heures à 12h30 <b>: 30 €</b><span class="Apple-converted-space"><b> </b>adhérents <b>/ 35 € </b>non-adhérents</span><b></b></span></p><p class="p2" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><span class="Apple-converted-space" style="font-family: times;">Conférences : <b>gratuit </b>pour les adhérents, <b>5 € </b>non-adhérents.</span></p><p class="p2" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><span class="Apple-converted-space" style="font-family: times;">Yoga à la plage : <b>10 €</b> </span></p><p class="p2" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><span class="Apple-converted-space" style="font-family: times;"><i style="font-family: "Helvetica Neue";"><b>paganglaz@gmail.com</b> <b>06 07 50 32 36</b></i></span></p><p class="p2" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><span class="Apple-converted-space" style="font-family: times; font-size: x-small;"></span></p><p class="p5" style="color: #20a603; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p class="p3" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="font-family: times;"><br /></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><b><span style="font-family: times;"><span style="color: #6aa84f;">C</span><span style="color: #20a603;">OURS DE YOGA SALLE ARMOR GLAS À KERLOUAN</span></span></b></p><div><b style="color: #20a603;"><span style="font-family: times;"><br /></span></b></div><p class="p2" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="font-family: times;"><b>Lundi 18 heures à 19h30 : YOGA DÉTENTE<span class="Apple-converted-space"> </span></b><span face="system-ui, -apple-system, "system-ui", ".SFNSText-Regular", sans-serif" style="background-color: white; color: #050505; white-space-collapse: preserve;"><span>(combinant "Flow and slow" pour mettre en mouvement les fascias, Yin Yoga, Restorative Yoga et Yoga Nidra (Relaxation)</span></span></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="font-family: times;"><b>Mardi 10h30 à Midi : HATHA YOGA</b><span class="Apple-converted-space"><b> </b>(tous niveaux) </span></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="font-family: times;"><b>Jeudi 18h30 à 20 heures : HATHA YOGA</b><span class="Apple-converted-space"><b> </b>(cours non débutants)</span></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="font-family: times;"><br /></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="color: #2b00fe; font-family: times;"><b>YOGA À LA PLAGE DIMANCHE d'Avril à Juin 2024 de 10 HEURES À 11H15</b></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="font-family: times;"><b><span><span style="color: #2b00fe;">PLAGE DE CRÉMIOU sous réserve de météo favorable (</span><i style="color: #2b00fe;">consultez le site la veille au soir pour s i la séance a bien lieu)</i></span></b></span><b style="color: #2b00fe; font-family: times;"> tarif : 10 €</b></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="font-family: times;"><span style="background-color: white;"><span>Je vous propose une pratique un peu différente de ce que vous connaissez déjà, une séance d'une bonne heure pour se revitaliser au contact des éléments. C'est en fait mon rituel quotidien du matin face au large que je compte vous faire partager : respirations classiques de pranayama, certaines avec mudras ou mantra), "prana bambole" (kezako ?? respirations en mouvements, des séries qui m'ont été transmises par le yogi et grimpeur Philippe Djoharikian qui avait reçu cet enseignement à titre personnel de la part d'un "baba" de l'Himalaya), bref une pratique dynamique énergisante.</span></span></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="font-family: times;"><span style="background-color: white;"><span style="color: #2b00fe;"><br /></span></span></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="color: #2b00fe; font-family: times;"><b><br /></b></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="color: #800180; font-family: times;"><b>SÉANCE DE MÉDITATION JEUDI 11 Avril et 23 Mai à 20 HEURES </b>(durée une heure)</span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="color: #800180; font-family: times;"><b>5 € adhérents/ 7 € non-adhérents</b></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="color: #800180; font-family: times;"><b><br /></b></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="color: #ff00fe; font-family: times;"><b>Pas d'ateliers à thème du Samedi en ce moment.</b></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="color: #2b00fe; font-family: times;"><b><br /></b></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="color: #2b00fe; font-family: times;"><b><br /></b></span></p><p class="p1" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="Apple-converted-space" style="color: #2b00fe; font-family: times;">
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<p class="p1" style="color: #118dff; font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><b><span class="Apple-converted-space" style="font-size: 11px;"> </span>Deuxième trimestre Janvier-Février-Mars 2024</b></p><p class="p1" style="color: #118dff; font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><b>Salle Armor Glas Kerlouan</b></p></div></div><div class="layoutArea"><div class="column"><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><b>Mars</b></p><p class="p4" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 4, Mardi 5, Jeudi 7<span class="Apple-converted-space"> </span></p><p class="p1" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 11, Mardi 12, Jeudi 14</p><p class="p1" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 18, Mardi 19, Jeudi 21</p><p class="p1" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span>Lundi 25, Mardi 26, Jeudi 28</span></p><p class="p1" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span><br /></span></p><p class="p1" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="font-size: x-small;"><br /></span></p><p class="p1" style="color: #118dff; font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><b>Troisième trimestre Avril-Mai-Juin 2024</b></p><p class="p1" style="color: #118dff; font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><b>Salle armor Glas Kerlouan</b></p><p class="p2" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><b></b><br /></p><p class="p2" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><b></b><br /></p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><b>Avril</b></p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 1, Mardi 2, Jeudi 4</p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="color: #2b00fe;">Jeudi 4 Séance de méditation à 20 heures</span></p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 8, Mardi 9, Jeudi 11</p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 15, Mardi 16, Jeudi 18</p><p class="p4" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="color: black;">(</span><i><span style="color: #cc0000;">Vacances de Pâques</span></i><span class="s1" style="color: black;"><i>)</i></span></p><p class="p2" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><i></i><br /></p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><b>Mai</b></p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 6, Mardi 7, Jeudi 9</p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 13, Mardi 14, Jeudi 16</p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 20, Mardi 21, Jeudi 23</p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="color: #2b00fe;">Jeudi 23 </span><span style="color: #2b00fe;">Séanc</span><span style="color: #2b00fe;">e de Méditation à 20 heures</span></p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 27, Mardi 28, Jeudi 30</p><p class="p5" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><b>Juin</b></p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 3, Mardi 4, Jeudi 6</p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 10, Mardi 12, Jeudi 13</p><p class="p3" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">Lundi 17, Mardi 18, Jeudi 20</p></div></div>
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</div><p class="p2" style="font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 13px;"><b></b></p><p class="p1" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><i><b><br /></b></i></p><p class="p1" style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 11px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><i></i></p><div class="separator" style="clear: both; text-align: center;"></div><div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a" style="animation-name: none; background-color: white; font-family: system-ui, -apple-system, "system-ui", ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0px; overflow-wrap: break-word; transition-property: none; white-space-collapse: preserve;"><div dir="auto" style="animation-name: none; font-family: inherit; transition-property: none;"><span style="color: #674ea7;"><b>CONFÉRENCE JEUDI 30 NOVEMBRE 2023</b> à 20 heures <b>"L'AYURVÉDA, MÉDECINE TRADITIONNELLE INDIENNE" </b>et mère des médecines.</span></div><div dir="auto" style="animation-name: none; font-family: inherit; transition-property: none;"><span style="color: #674ea7;">Salle Armor Glas à KERLOUAN </span></div><div dir="auto" style="animation-name: none; font-family: inherit; transition-property: none;"><span style="color: #674ea7;">Gratuit pour les élèves-adhérents. 5 € non-adhérents.</span></div></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="animation-name: none; background-color: white; font-family: system-ui, -apple-system, "system-ui", ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; transition-property: none; white-space-collapse: preserve;"><div dir="auto" style="animation-name: none; font-family: inherit; transition-property: none;"><span style="color: #674ea7;">L'Ayurvéda, "science de longue vie" est la mère de toutes les médecines. Le Yoga en était à l'origine une des branches. C'est une approche d'ethno-médecine qui orientera mon propos. Je ne suis pas thérapeuthe mais les questions relatives à la santé et à la maladie sont au coeur du travail <span style="animation-name: none; font-family: inherit; transition-property: none;"><a style="animation-name: none; cursor: pointer; font-family: inherit; transition-property: none;" tabindex="-1"></a></span>de réflexion que je mène depuis plus de quarante ans à la suite de ma thèse de doctorat de philosophie dont c'était précisément le sujet. Cette conférence m'avait été commandée il y a une dizaine d'années par des médecins vichyssois mais je n'ai jamais eu encore l'occasion de la donner à Kerlouan. La conception de la santé selon l'Ayurvéda et sa manière d'envisager et la maladie et les moyens d'y remédier est très intéressante, car globale et analogique : elle rejoint l'esprit de l'épigénétique (expliquée avec clarté par Joël de Rosnay dans son livre "La symphonie du vivant"), au coeur des recherches de pointe sur la façon d'optimiser notre patrimoine génétique en étant acteur de sa santé.</span></div></div><i><b><br /></b></i><p></p></div>Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-55276924398689976792023-01-21T04:59:00.046-08:002024-02-04T08:28:41.245-08:00YOGA EN SALLE ET À LA PLAGE 2023<p>
<i style="font-size: small;"><b><span style="color: #6aa84f;">Pour les animations Algues Marines, Botanique, Herboristerie familiale,
consultez</span><span style="color: #800180;"> </span><a href="http://www.alguesmarinesetplantessauvages.blogspot.fr" style="color: #800180;">www.alguesmarinesetplantessauvages.blogspot.fr</a></b><span style="color: #800180;"><b> </b>
</span></i>
</p>
<p>
<i style="color: #ff00fe; font-size: small;"><b>Déroulez le curseur pour accéder à toutes les informations</b></i>
</p>
<p>
<span style="color: #2b00fe;">Professeur diplômée Fédération Française de Yoga et Yoga US Alliance,
enseignant depuis plus de 30 ans, je vous propose une pratique de yoga
respirée dont l'enjeu est la recherche constante d'un équilibre subtil entre
effort et lâcher-prise, afin de relancer la circulation de l'énergie dans le
corps, optimiser la tonicité et la souplesse musculaire, préserver la </span><span style="color: #2b00fe;">mobilité articulaire, harmoniser les fonctions vitales de l'organisme pour
au final gagner en bien-être et en sérénité.</span>
</p><p><span style="color: #351c75;"><b>Reprise des cours en salle Mardi 19 Septembre : inscriptions ouvertes</b></span></p>
<p>
<span style="font-size: large;"><span style="color: #2b00fe;"><b>YOGA À LA PLAGE</b> </span></span><span style="font-size: large;"> <span style="color: #2b00fe;"><b>ÉTÉ 2023</b></span></span></p>
<p>
<b style="color: #2b00fe;">Du MARDI 11 JUILLET au Mardi 22 AOÛT à KERLOUAN, Finistère nord</b>
</p>
<p>
<span><span style="color: #2b00fe; font-weight: bold;">MARDI à 18 heures Plage de Meneham </span><span style="color: #cc0000; font-weight: bold;">(sauf mardi 15 Août) </span><span style="color: #6aa84f;"><i><b style="background-color: white;">en bas de l'escalier du camping de Meneham celui qui est le plus près
du site. Accès possible par la cale à bateau, puis faire 200 mètres
sur la plage</b></i></span></span>
</p>
<p>
<span><b><span style="color: #2b00fe;">JEUDI à 10 heures Plage de Crémiou </span><span style="color: #6aa84f;"><i>dans le groupe de rochers en contrebas du parking</i></span></b></span>
</p>
<p>
<span style="color: #2b00fe;"><b>Tarif :</b></span><b style="color: #2b00fe;">7 € </b><span style="color: #2b00fe;">(durée environ 1h15)</span>
</p>
<p>
<span><i style="color: #2b00fe;">Sans inscription préalable. Apportez un drap de bain et une tenue adaptée
à la météo du jour.</i> </span><i style="color: #2b00fe;">Yoga pour tous, même débutants. En cas de météo incertaine consultez le
site une demi-heure avant le début de la séance pour savoir si elle est
maintenue ou pas.</i></p>
<p>
<span style="color: #2b00fe;"><i>Tous renseignements au <b>06 07 50 32 36 </b>ou <b>paganglaz@gmail.com</b></i></span>
</p>
<div class="separator" style="clear: both; text-align: center;"><br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzv-sFpbQl71aQDmO3my-dZyg51qbbQmmw5ktTtBfMESkpD2Pp8jwA80GhvhrA-YlgVDI8FSeuTU4Ch12eeW3KU96SO_-g3oS-vBzmOF4Psw3dirumhhQYZFK2uCdcruiz3GkR4n98CZ_Lg0hfZLeC3EcvjrnzCb7Rissxhu_NbExclhHB05AmvbUnNA/s1080/IMG_2020-11-07_05-18-27.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzv-sFpbQl71aQDmO3my-dZyg51qbbQmmw5ktTtBfMESkpD2Pp8jwA80GhvhrA-YlgVDI8FSeuTU4Ch12eeW3KU96SO_-g3oS-vBzmOF4Psw3dirumhhQYZFK2uCdcruiz3GkR4n98CZ_Lg0hfZLeC3EcvjrnzCb7Rissxhu_NbExclhHB05AmvbUnNA/s320/IMG_2020-11-07_05-18-27.JPG" width="320" /></a>
</div>
<p>
<span style="color: #2b00fe;"><i><b><br /></b></i></span>
</p>
<p>
<span style="color: #2b00fe;"><b>Du 21 Janvier au 6 Février 2023</b></span>
</p>
<p>
<span style="color: #2b00fe;"><b>Plage du bourg à Grand Bourg, Marie Galante</b></span>
</p>
<p>
<span style="color: #2b00fe;"><b>Dimanche à 9 heures </b></span>
</p>
<p>
<span style="color: #2b00fe;"><b>Vendredi à 16h30 </b></span>
</p>
<p>
<span style="color: #2b00fe;"><i style="font-weight: bold;">Participation libre </i>(durée une
heure) <i>Yoga pour tous même débutants. Apportez un drap de bain</i></span>
</p>
<p><span style="color: #2b00fe;"></span></p>
<p>
<span style="color: #2b00fe;"><i>Tous renseignements au <b>06 07 50 32 36</b> ou <b>paganglaz@gmail.com</b></i></span>
</p>
<p>
<span style="color: #2b00fe;"><i><b><br /></b></i></span>
</p>
<p>
<span style="color: #2b00fe;"><i></i></span>
</p>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #2b00fe;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVxrh0IUDXx454VZET9LD0gcqBrUFMMj3bBwPVcnpTes6Iu8Uy8ZUh1SZYkAO31tCvIGwpqfxWHH_CO-hvKOz3nu85cAf7W2w3YsSZ9mww_TVA7heeGVVlM1eipovbTynvboP1WD2-cEh3Tu0IKEVoWPY4SU-m_G7DQn0EaQ6TGaS0mT8LmLuuGMXhyw/s2048/326020681_1227916744774305_7874975447492641562_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVxrh0IUDXx454VZET9LD0gcqBrUFMMj3bBwPVcnpTes6Iu8Uy8ZUh1SZYkAO31tCvIGwpqfxWHH_CO-hvKOz3nu85cAf7W2w3YsSZ9mww_TVA7heeGVVlM1eipovbTynvboP1WD2-cEh3Tu0IKEVoWPY4SU-m_G7DQn0EaQ6TGaS0mT8LmLuuGMXhyw/s320/326020681_1227916744774305_7874975447492641562_n.jpg" width="320" /></a></i></span>
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<span style="color: #2b00fe;"><i><br /></i>
<p style="background-color: white; color: #7fb2ff; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<b><span style="color: #2b00fe;"><span style="font-size: medium;">COURS SALLE ARMOR GLAS À KERLOUAN</span> jusqu'au Jeudi 29 Juin 2023</span></b>
</p>
<p style="background-color: white; color: #7fb2ff; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;">
<b><span style="color: #6aa84f; font-size: medium;">Reprise Mardi 19 Septembre 2023</span></b>
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<span style="color: #800180;"><b>Reprise des séances de MÉDITATION le premier ou second Jeudi de chaque
mois Salle Armor Glas à 20 heures. </b>Durée environ 50 minutes. Tarif : 5 € adhérents, 7 € non-adhérents. Sans
inscription préalable. </span><span style="color: #800180;">Prochaines séance </span><b style="color: #800180;">Jeudi 4 Mai et Jeudi 15 Juin à 20 heures.</b>
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<p style="background-color: white; color: #7fb2ff; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="color: #2b00fe; font-size: medium;"><b>Mardi 10h30 à 12 heures</b> </span>
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<p style="background-color: white; color: #7fb2ff; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-size: medium;"><b style="color: #2b00fe;">Jeudi 18h30 à 20 heures </b></span>
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<p style="background-color: white; color: #7fb2ff; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-size: medium;"><i><span style="color: #cc0000;">ATTENTION ! </span><span style="color: #2b00fe;">Pas de </span><span style="color: #2b00fe;">cours </span><span style="color: #cc0000;">Mardi 9 Mai </span><span style="color: #2b00fe;">et </span><span style="color: #cc0000;">Jeudi 1er Juin</span><span style="color: #2b00fe;">. Ces deux cours sont reportés la dernière semaine de Juin.</span></i></span>
</p>
<p style="background-color: white; color: #7fb2ff; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="color: #2b00fe;">Adhésion à Pagan Glaz 10 €. Abonnement pour le trimestre : 80
€. </span><span style="color: #2b00fe;">Cours à l'unité 12 €. </span><i style="color: #cc0000;">Les deux cours sont complets pour cette année</i>
</p>
<p style="background-color: white; color: #7fb2ff; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="color: #2b00fe;">Inscriptions : <i>paganglaz@gmail.com </i>ou <i>06 07 50 32 36</i></span>
</p>
<p style="background-color: white; color: #7fb2ff; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
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<div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD-CEs3oGVAKAVSPfwk-N7_Ufb_cfwCKGCpYVtxPqDmUjBhF3hNTDXZxONSScqa1ihE2WAPLVi23w-VQt_fP2381dYFBDlJV879P8UdHd-Yc9G-Ij_wh3da_m7sQTrpt83IXfcPXUcO3RkGGjkWIM05OhBHItvkJNZI1dveSPQYfnXOyrTFqjKOPRMYQKU/s1088/Esther's%20Yoga%206.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="755" data-original-width="1088" height="278" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD-CEs3oGVAKAVSPfwk-N7_Ufb_cfwCKGCpYVtxPqDmUjBhF3hNTDXZxONSScqa1ihE2WAPLVi23w-VQt_fP2381dYFBDlJV879P8UdHd-Yc9G-Ij_wh3da_m7sQTrpt83IXfcPXUcO3RkGGjkWIM05OhBHItvkJNZI1dveSPQYfnXOyrTFqjKOPRMYQKU/w400-h278/Esther's%20Yoga%206.jpg" width="400" /></a></div><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div>
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Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-26728054163346388882022-08-22T01:08:00.028-07:002023-07-12T22:51:30.378-07:00YOGA À KERLOUAN 2022-2023<p><span><b><span style="color: #2b00fe;">Les cours de YOGA en salle Armor Glas à Kerlouan ont repris </span><span style="color: #6aa84f;">Mardi 14 Février</span><span style="color: #6aa84f;">.</span><span style="color: #2b00fe;"> Ils sont maintenus durant les vacances de février.</span></b></span></p><p><span style="color: #2b00fe; font-size: medium;"><b><span>Mardi 10h30 à 12 heures</span></b> </span></p><p><span style="font-size: medium;"><b style="color: #2b00fe;">Jeudi 18h30 à 20 heures </b></span></p><p><span style="color: #2b00fe;">Adhésion à Pagan Glaz 10 €. Abonnement pour le quadrimestre : 80 €. </span><span style="color: #2b00fe;">Cours à l'unité 12 €. </span></p><p><span style="color: #2b00fe;">Inscriptions : <i>paganglaz@gmail.com </i>ou <i>06 07 50 32 36</i></span></p><p><span style="color: #2b00fe;">Professeur diplômée Fédération Française de Yoga et Yoga US Alliance, je vous propose une pratique de yoga respirée dont l'enjeu est la recherche constante d'un équilibre subtil entre effort et lâcher-prise, afin de relancer la circulation de l'énergie dans le corps, favoriser tonicité et souplesse musculaire, préserver la </span><span style="color: #2b00fe;">mobilité articulaire, harmoniser les fonctions vitales de l'organisme pour au final gagner en bien-être et en sérénité.</span></p><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-XH71WJN7KTNUxG1YYqVPJjRgYCIhycm8DF8bWh1yzesECk4LJaypJbpc2QmpGB589nrMRKXxur9kbkdLqsqaARAuVLoIdim5r0PMKPykATVO8u54-5TAuRr1PrMVNgt7UG5iNL3rWvzuMo5E42jCqSq92EInPJf-gzCkJnYEvGI66Z0RZBPCoFgr6w/s1005/Esther's%20Yoga%201.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="672" data-original-width="1005" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-XH71WJN7KTNUxG1YYqVPJjRgYCIhycm8DF8bWh1yzesECk4LJaypJbpc2QmpGB589nrMRKXxur9kbkdLqsqaARAuVLoIdim5r0PMKPykATVO8u54-5TAuRr1PrMVNgt7UG5iNL3rWvzuMo5E42jCqSq92EInPJf-gzCkJnYEvGI66Z0RZBPCoFgr6w/w400-h268/Esther's%20Yoga%201.jpeg" width="400" /></a></div><br /><div class="separator" style="background-color: white; clear: both; color: #7fb2ff; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: center;"><br /></div>Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-52369898835481374522022-06-25T07:46:00.025-07:002022-08-22T01:17:42.522-07:00YOGA À LA PLAGE ÉTÉ 2022<p><span style="font-size: x-small;"><span style="color: #38761d;">Un nouveau site est dédié aux Animations autour des Algues Marines et des Plantes sauvages <a href="http://alguesmarinesetplantessauvages.blogspot.com">alguesmarinesetplantessauvages.blogspot.com</a></span> </span> </p><p><span style="color: #2b00fe; font-size: medium;"><b>Séances YOGA pour tous À LA PLAGE </b></span></p><p><span style="color: #2b00fe; font-size: medium;"><b>JEUDI 10 HEURES PLAGE DU CRÉMIOU </b>(en contrebas du parking)</span></p><p><span style="font-size: medium;"><b style="color: #2b00fe;">Les 7, 21 et 28 Juillet, 4, 11 et </b><b><span style="color: #6aa84f;">18 Août la séance est maintenue</span></b><b><span style="color: white;"> Août1</span></b></span></p><p><span style="color: #2b00fe; font-size: medium;"><b>MARDI 18 HEURES PLAGE DE MENEHAM (</b>accès possible par la cale 20 mètres après le Bistro : faire 150 mètres en direction du phare de Pontusval, le cours a lieu au pied du premier escalier du camping de Meneham)</span></p><p><b><span style="color: #2b00fe; font-size: medium;">Les 12, 19, 26 Juillet, 2, 9 et </span><span style="color: red; font-size: medium;">16 Août ANNULÉ en raison des orages </span></b></p><p><span style="color: #2b00fe; font-size: medium;">Tarif : <b>5 €</b></span></p><p><span style="color: #2b00fe; font-size: medium;">Apportez un drap de bain et une tenue adaptée aux conditions météo du jour. Il est inutile de réserver. </span></p><p><i><span style="color: #2b00fe; font-size: medium;">Annulé en cas de mauvais temps : vous trouverez l'information une demi-heure avant le début du cours sur ce site.</span></i></p><p><i><span style="color: #2b00fe; font-size: medium;">06 07 50 32 36 paganglaz@gmail.com</span></i></p><p><i><span style="color: #800180;">Les cours en salle à Kerlouan reprendront Mardi 20 Septembre : plus d'infos bientôt.</span></i></p><p><i></i></p><div class="separator" style="clear: both; text-align: center;"><br /></div><i><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ7VGFl_1JvJeFz1L53M1OxMRNlth2m4hV4cFiaKgBI5Bk7leaQWQYZCkWNSvjF_gcfCAW4pWtdx1juUvclMRyqu3LNX3bEgm1p-ZnQWRBwKA84g8hoNUrFRrOM74RKVWqPwQdsCrbv8xgkKhR783Brzz4u11H3IQXZ0jh5AZJsxAKE62pxA0aXVKvaA/s903/DSCF3267.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="613" data-original-width="903" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ7VGFl_1JvJeFz1L53M1OxMRNlth2m4hV4cFiaKgBI5Bk7leaQWQYZCkWNSvjF_gcfCAW4pWtdx1juUvclMRyqu3LNX3bEgm1p-ZnQWRBwKA84g8hoNUrFRrOM74RKVWqPwQdsCrbv8xgkKhR783Brzz4u11H3IQXZ0jh5AZJsxAKE62pxA0aXVKvaA/s320/DSCF3267.jpg" width="320" /></a></div><br /><span style="color: #2b00fe; font-size: medium;"><br /></span></i><p></p><p><i><span style="color: #2b00fe; font-size: medium;"><br /></span></i></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div><br />Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-78677646346462367612021-09-05T23:37:00.042-07:002022-09-28T03:52:33.733-07:00MAI ET JUIN 2022<div dir="auto" style="background-color: white; font-family: system-ui, -apple-system, "system-ui", ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><span style="color: #38761d;"><p style="color: black; font-family: Times; font-size: medium; white-space: normal;"><span style="color: #2b00fe;">Les cours de <b>YOGA</b> en <b>salle Armor Glas à Kerlouan </b>reprennent <b>Mardi 20 Septembre 2022</b>. </span></p><p style="color: black; font-family: Times; font-size: medium; white-space: normal;"><span style="color: #2b00fe;"><b><span style="font-size: medium;">Mardi 10h30 à 12 heures</span></b> (<i>le cours du mardi soir est supprimé</i>)</span></p><p style="color: black; font-family: Times; font-size: medium; white-space: normal;"><span><b style="color: #2b00fe; font-size: large;">Jeudi 18h30 à 20 heures </b><i><span style="color: red;">(il n'y aura pas de cours le 24 novembre)</span></i></span></p><p style="color: black; font-family: Times; font-size: medium; white-space: normal;"><span style="color: #2b00fe;">Adhésion à Pagan Glaz 10 €. Abonnement pour le trimestre : 80 €. </span><span style="color: #2b00fe;">Cours à l'unité 12 €. </span></p><p style="color: black; font-family: Times; font-size: medium; white-space: normal;"><span style="color: #2b00fe;">Inscriptions :</span><span style="color: #2b00fe;"> </span><i style="color: #2b00fe;">paganglaz@gmail.com </i><span style="color: #2b00fe;">ou</span><span style="color: #2b00fe;"> </span><i style="color: #2b00fe;">06 07 50 32 36</i></p><p style="color: black; font-family: Times; font-size: medium; white-space: normal;"><span style="color: #2b00fe;">Professeur diplômée Fédération Française de Yoga et Yoga US Alliance, je vous propose une pratique de yoga respirée dont l'enjeu est la recherche constante d'un équilibre subtil entre effort et lâcher-prise, afin de relancer la circulation de l'énergie dans le corps, favoriser tonicité et souplesse musculaire, préserver la </span><span style="color: #2b00fe;">mobilité articulaire, harmoniser les fonctions vitales de l'organisme pour au final gagner en bien-être et en sérénité.</span></p><div><span style="color: #2b00fe;"><br /></span></div></span></div><div dir="auto" style="background-color: white; font-family: system-ui, -apple-system, "system-ui", ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWg4QkpueUA7a1q1LMUvoCPE8UUCNI2siQZu6vcmwy7N7xuhmn-mEedHEye5EfHw3NNGa38I0_L_iL7Rf2pS0lSDA4_aBXGJzSJG-DgWzEutCfa11sttmH4e0BmGeUMqJDUBKmTDw0Dm-Sm3Ww5CiUKjjoGhVG_A5Rm6eaJuVKVbeckSdoCStev751bg/s1080/IMG_2020-11-07_05-18-27.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWg4QkpueUA7a1q1LMUvoCPE8UUCNI2siQZu6vcmwy7N7xuhmn-mEedHEye5EfHw3NNGa38I0_L_iL7Rf2pS0lSDA4_aBXGJzSJG-DgWzEutCfa11sttmH4e0BmGeUMqJDUBKmTDw0Dm-Sm3Ww5CiUKjjoGhVG_A5Rm6eaJuVKVbeckSdoCStev751bg/s320/IMG_2020-11-07_05-18-27.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuF7DevNpMymNPb6h-qB2r_7iYY0oZ_5LK6ztgUGmvObIwRdQrqOih0W5RCuM3AsJpEQ5yAsu5XLG2Wl6UNGY2hFBjNA-W15yrLbA9DCrJnrdtafyPoU6Qv6up4_iISExxSsAiBhmogUJC/s1088/Esther%2527s+Yoga+5.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="755" data-original-width="1088" height="222" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuF7DevNpMymNPb6h-qB2r_7iYY0oZ_5LK6ztgUGmvObIwRdQrqOih0W5RCuM3AsJpEQ5yAsu5XLG2Wl6UNGY2hFBjNA-W15yrLbA9DCrJnrdtafyPoU6Qv6up4_iISExxSsAiBhmogUJC/w320-h222/Esther%2527s+Yoga+5.jpg" width="320" /></a></div><br /><div style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></div><div style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;"><br /></div>Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-59131697638657141782021-01-04T23:18:00.075-08:002022-05-27T02:49:23.586-07:002021 YOGA À LA PLAGE, KERLOUAN. SORTIES ALGUES. BOTANIQUE. HERBORISTERIE<p></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #2b00fe; font-size: medium;"> </span><span style="color: #2b00fe; font-size: large;"> </span><span style="color: #38761d; font-size: large; text-align: left;">En déroulant le curseur vous trouvez ci-dessous le programme des animations du printemps et de l'été 2021 autour de la Botanique, Herboristerie, Algues marines</span><span style="font-size: large; text-align: left;"><span style="color: #38761d;">. </span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large; text-align: left;"><span style="color: #38761d;">Et bien sûr </span><b style="color: #38761d;">Yoga le Mercredi à 17h30 et le Lundi à 10h30 Plage de Meneham jusqu'au 25 Août.</b></span></div><div class="separator" style="clear: both; text-align: center;"><b style="color: #38761d; font-size: x-large; text-align: left;">(</b><span style="color: #38761d; font-size: x-large; text-align: left;">10 € la séance / 5 € tarif réduit / <b><i>sans inscription préalable</i></b>). </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large; text-align: left;"><span style="color: #38761d;"><i>Accès par la cale à bateaux, juste après l'auberge de Meneham, faire 150 mètres en direction du phare de Pontusval, c'est en bas de l'escalier du camping de la plage de Meneham.</i></span></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #2b00fe; font-size: large; text-align: left;"><i><b>Reprise des cours Salle Armor Glaz Mardi 21 Septembre</b></i></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiKq8Usjmt7hMiUBO5Mo6p0C1LY1XtIEtYWlmMt50057zokWRUpc5BOc3-DK6FmkYoDoclJT1UQMW-VxADUd7klRk5jYQBX-R_LagCK4Y4DSV9mnnCWhpm_8THvITaz4Yci3GNRwNTSxmh/s1005/Esther%2527s+Yoga+1.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="672" data-original-width="1005" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiKq8Usjmt7hMiUBO5Mo6p0C1LY1XtIEtYWlmMt50057zokWRUpc5BOc3-DK6FmkYoDoclJT1UQMW-VxADUd7klRk5jYQBX-R_LagCK4Y4DSV9mnnCWhpm_8THvITaz4Yci3GNRwNTSxmh/w400-h268/Esther%2527s+Yoga+1.jpeg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Esther's Yoga</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLG2CPCaqxx7BLqV0NfY9xLLideocBFL3VkHQIDoNzJTu8uKmjUF6PSbffM9u5e3uummWeBgocEyIWoFybrHyAo9ZHiraXjs77k5uBnEwaHJTnwSfG59fOA6JFQPerb1T0C8T0fMvh9kWQ/s1500/yogaplage2.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1000" data-original-width="1500" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLG2CPCaqxx7BLqV0NfY9xLLideocBFL3VkHQIDoNzJTu8uKmjUF6PSbffM9u5e3uummWeBgocEyIWoFybrHyAo9ZHiraXjs77k5uBnEwaHJTnwSfG59fOA6JFQPerb1T0C8T0fMvh9kWQ/w400-h266/yogaplage2.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><br />Vive l'été ! Vive la liberté !</td></tr></tbody></table><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-LDcbhDMAKn2_4hys_bTSmJVsMOM82_kP0M9PlWzgZcvT23UuJkcfprpzaUk-P0dM8tZ6nhYskA-qCaML9QFZBqrJRazP676_RiCZd_eKN6rb4QFOnfqUwnYwAOqWvqtoXCgaNMAmX_dx/s755/%25C2%25A9Algues+comestibles+se%25CC%2581che%25CC%2581es.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="505" data-original-width="755" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-LDcbhDMAKn2_4hys_bTSmJVsMOM82_kP0M9PlWzgZcvT23UuJkcfprpzaUk-P0dM8tZ6nhYskA-qCaML9QFZBqrJRazP676_RiCZd_eKN6rb4QFOnfqUwnYwAOqWvqtoXCgaNMAmX_dx/w400-h268/%25C2%25A9Algues+comestibles+se%25CC%2581che%25CC%2581es.jpg" title="Algues comestibles séchées" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Algues comestibles récoltées sur l'estran et séchées</td></tr></tbody></table><p><br /></p><div class="separator" style="clear: both; text-align: center;"><div class="gs" style="background-color: white; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; margin: 0px; padding: 0px 0px 20px; text-align: start; width: 900px;"><div class="ii gt" id=":lm" style="direction: ltr; font-size: 0.875rem; margin: 8px 0px 0px; padding: 0px; position: relative;"><div class="a3s aiL" id=":ln" style="font-family: Arial, Helvetica, sans-serif; font-size: small; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: 1.5; overflow: hidden;"><div dir="ltr"><div style="color: #222222;"><b style="font-family: "Helvetica Neue"; font-size: 11px;"><span style="color: blue;"><br class="Apple-interchange-newline" />SORTIES DÉCOUVERTE DES ALGUES MARINES 2021</span></b><br /></div><div><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="color: blue;"><br /></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: blue;">Ces balades découvertes sur l’estran, lors des grandes marées, vous permettront de vous familiariser avec les algues marines. Vous apprendrez à les observer, à les identifier, et à connaître les règles de cueillette des algues comestibles.</span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: blue;">Ces sorties (d’une heure trente environ) sont suivies d’une dégustation de recette à base d’algues.</span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: blue;">L’heure de rendez-vous est fixée en fonction de la marée basse : nous nous retrouvons sur le parking du port de <b>Meneham</b>, à la cale de Porsdoun.</span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: blue;">Prévoyez une tenue adaptée à la météo du jour, un panier ou un seau, ainsi qu’une paire de ciseaux.</span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: blue;">Des ateliers « Cuisine créative aux algues » vous sont par ailleurs proposés à d’autres dates.</span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: blue;">Prix : 15 € par personne. Petits groupes, places limitées. Inscriptions au 06 07 50 32 36 ou</span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><i><span style="color: blue;"><a href="mailto:paganglaz@gmail.com" style="color: #1155cc;" target="_blank">paganglaz@gmail.com</a></span></i></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="color: blue;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><b><span style="color: #2b00fe;">Mardi 27 Avril à 11h30, Mercredi 28 Avril à midi, Jeudi 29 à 12h45 </span><span style="color: blue;"> </span><span style="color: red;">(<i>complet</i>)</span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="color: blue;"><b></b><br /></span></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span><b><span style="color: #2b00fe;">Mercredi 26 Mai à 11 heures </span></b><i><b><span style="color: red;">(complet)</span></b></i></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="color: blue;"><b></b><br /></span></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span style="color: #2b00fe;">Vendredi 25 Juin à midi </span><span style="color: red;"><i>(annulé en raison de la dépression pluvieuse annoncée)</i></span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span style="color: blue;"><br /></span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span style="color: blue;">Lundi 26 Juillet à 13h30</span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="color: blue;"><b></b><br /></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span style="color: blue;">Mardi 24 Août à 13h30</span></b></p><p style="color: black; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b></b><br /></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p style="color: black; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p style="color: black; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><b><span style="color: #351c75;">ATELIERS CUISINE AUX ALGUES 2021<br /></span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="color: #351c75;"><br /></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: #351c75;">Durant ces ateliers, qui ont lieu à Crémiou (Kerlouan), vous apprendrez à cuisiner des algues de saison, à préparer trois recettes pour composer un repas complet que nous dégusterons ensemble. Vous repartez avec un petit descriptif mode d’emploi des principales algues comestibles. </span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: #351c75;">Durée totale de l’atelier : deux heures trente. Prix : 25 € par personne (20 € adhérents), repas compris. Groupes limités à six personnes. Local aéré et spacieux, respect des gestes barrière. </span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: #351c75;">Inscriptions préalables indispensables au 06 07 50 32 36 ou à <a href="mailto:paganglaz@gmail.com" style="color: #1155cc;" target="_blank">paganglaz@gmail.com</a></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b><span style="color: #351c75;"><br /></span></b></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span><b><span style="color: #351c75;">Vendredi 2 Juillet à 11 heures</span></b><b style="color: #222222;"> </b><i><b><span style="color: red;">(complet)</span></b></i></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b><span style="color: #351c75;"><br /></span></b></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span><span style="color: #351c75;">Mardi 27 Juillet à 11 heures </span><i><span style="color: red;">(complet)</span></i></span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b><span style="color: #351c75;"><br /></span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span style="color: #351c75;">Mercredi 25 Août à 11 heures</span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b><span style="color: #351c75;"><br /></span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p style="color: black; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p style="color: black; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p style="color: black; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b></b><br /></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span style="color: #38761d;">ATELIERS DÉCOUVERTE BOTANIQUE, HERBORISTERIE FAMILIALE, CUISINE SAUVAGE, COSMÉTIQUE AU NATUREL 2021</span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="color: #38761d;"><b></b><br /></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="color: #38761d;">Ces ateliers à thème vous permettront de vous familiariser avec une plante ou des plantes de saison, pour en explorer les vertus culinaires, médicinales ou cosmétiques. Vous apprendrez à les récolter, les conserver et les transformer dans les règles de l’art, avec des recettes simples et originales ! <b></b></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="color: #38761d;"><br /></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: #38761d;">Les ateliers ont lieu de <b>15 heures à 17h30 dans notre jardin et petite grange </b>à Crémiou (Kerlouan) et sont limités à <b>six personnes</b>. En plein air et sous auvent, respect des gestes barrière.</span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><span style="color: #38761d;"><b>14h30 à 16h30 pour les balades botaniques seules.</b></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="color: #38761d;">Prix : 20 €. (balade botanique seule : 15 €) Places limitées.</span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="color: #38761d;"><b></b><br /></span></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b style="color: #38761d;">ORTIE et autres sauvages comestibles </b><span style="color: #38761d;"> </span><b style="color: #38761d;">Mercredi 24 Mars 15 heures </b><b><span><i><span style="color: red;">(complet) </span></i></span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><span style="color: #38761d;"><br /></span></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b style="color: #222222;"><span style="color: #38761d;">SUREAU, FRÊNE, PRÊLE, ROSE OFFICINALE et Cie </span></b><span style="color: #222222;"> </span><span><span style="color: #38761d; font-weight: bold;">Vendredi 25 JUIN 15 heures</span><span><b style="color: #222222;"> </b><i><span style="color: red;"><b>(complet)</b></span></i></span></span></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p style="color: black; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b style="color: #222222;"><span style="color: #38761d;">CASSIS, ROSE OFFICINALE, PRÊLE et autres plantes de saison... </span></b><b style="color: #38761d;">VENDREDI 9 JUILLET 15 heures</b><b></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b><span style="color: #38761d;"><br /></span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span style="color: #38761d;">PLANTES AROMATIQUES, trésors de santé, utilisations culinaires, de bien-être et cosmétiques. VENDREDI 23 JUILLET 15 heures</span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b><span style="color: #38761d;"><br /></span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span style="color: #38761d;">PLANTES DE BORD DE MER<i> </i>: CRISTE MARINE, ARROCHE, CAROTTE SAUVAGE, POURPIER DE MER etc… JEUDI 5 AOÛT 14h30 </span></b><b><span style="color: #38761d;"><i>Balade botanique dans les dunes de mer. </i></span></b></p><p style="color: #222222; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span style="color: #38761d;"><i><br /></i></span></b></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><b><span><i><span style="color: #38761d;">Autres dates possibles sur demande</span></i><i style="color: #222222;">. </i></span></b></p><p style="color: black; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 13px;"><b></b><br /></p><p style="color: black; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p style="color: black; font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /><br /></p></div></div><div class="yj6qo" style="color: #222222;"></div><div class="adL" style="color: #222222;"></div></div></div><div class="hi" style="background: rgb(242, 242, 242); border-bottom-left-radius: 1px; border-bottom-right-radius: 1px; color: #222222; margin: 0px; padding: 0px; width: auto;"></div></div><p class="p1" style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: start;"><br /></p></div>Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-12734432399175798072020-09-07T07:53:00.042-07:002020-12-07T02:31:33.110-08:00Saison 2020-2021. YOGA KERLOUAN. SORTIE ALGUES. JARDIN PÉDAGOGIQUE<div class="separator"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><img border="0" data-original-height="671" data-original-width="1004" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6BwlmR0XryQj3JV4wJT4TrV87_ppiM2jzOZAQ7rk92AkvRO08B3fjUh-AG-IiJSC44ilmwdlXrCnwsx5aBEULf2Boe8fNaDCAAePtL157soGpus7seNuzk4bPaXCGncz0KdhE_rb0MDXD/w400-h265/_L7A1990.jpg" style="margin-left: auto; margin-right: auto;" width="400" /></td></tr><tr><td class="tr-caption" style="text-align: center;">Yoga on the rocks<br /><br /></td></tr></tbody></table><p style="margin-left: 1em; margin-right: 1em;"><span><span><span style="font-size: large;"><b><br /><span style="color: #cc0000;">Les cours de Yoga en salle à Kerlouan sont suspendus jusqu'à nouvel ordre.</span><span style="color: #2b00fe;"> Nous vous proposons toutefois des Séances de Yoga en ligne sur Zoom du Lundi 9 Novembre au Mardi 15 Décembre inclus.</span></b></span></span></span></p><p style="margin-left: 1em; margin-right: 1em;"><span><span><span style="font-size: large;"><b><span style="color: #2b00fe;"><br /></span></b></span></span></span></p><p style="margin-left: 1em; margin-right: 1em;"><span><span><span style="font-size: large;"><b><span style="color: #2b00fe;"><i>En participation libre au bénéfice de Pagan Glaz </i></span></b></span></span></span></p><p style="margin-left: 1em; margin-right: 1em;"><span><span><span style="font-size: large;"><b><span style="color: #2b00fe;">Lundi, Mardi et Jeudi à 9h30 </span><span style="color: #cc0000;">sauf mardi 8 décembre</span></b></span></span></span></p><p style="margin-left: 1em; margin-right: 1em;"><span><span><span style="font-size: large;"><b><span style="color: #2b00fe;">Mardi et Jeudi à 19 heures</span></b></span></span></span></p><p style="margin-left: 1em; margin-right: 1em;"><span><span><span style="font-size: large;"><b><span style="color: #2b00fe;"><i>Pour y participer, demandez modalités d'inscription, horaires et lien d'accès en envoyant un mail à</i> </span><span style="color: #2b00fe;">paganglaz@gmail.com</span></b></span></span></span></p><p style="margin-left: 1em; margin-right: 1em;"><span style="color: #2b00fe;"><b></b></span></p><br /><p style="margin-left: 1em; margin-right: 1em;"><span style="color: #2b00fe;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #2b00fe;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPNk3JPWc1r3UPELPNxLCEn6vqjVkg6_sSQ3feUtw5ElfIYSlDdWBCJ7uzYDSOEGgsOptJtloY2FZD7nJMMtPPjv1j_mA0uzBQeNR0T65WlSte3EGBa1nrcKWxTPtyt7kHsKTBYq2sNAru/s1080/IMG_2020-11-07_05-18-27.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPNk3JPWc1r3UPELPNxLCEn6vqjVkg6_sSQ3feUtw5ElfIYSlDdWBCJ7uzYDSOEGgsOptJtloY2FZD7nJMMtPPjv1j_mA0uzBQeNR0T65WlSte3EGBa1nrcKWxTPtyt7kHsKTBYq2sNAru/s320/IMG_2020-11-07_05-18-27.JPG" /></a></span></div><span style="color: #2b00fe;"><br /><b><br /></b></span><p></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #2b00fe;"><b><span style="font-size: medium;"><span style="color: #6aa84f; text-align: left;">Pour connaître le programme des animations </span><b style="color: #6aa84f; text-align: left;">Ateliers Nature Bien-Être et Sorties Découvertes Botaniques, Algues et Plantes, </b><span style="color: #6aa84f; text-align: left;">vous pouvez vous inscrire à ma page </span><b style="color: #6aa84f; text-align: left;">Facebook </b><i style="color: #6aa84f; text-align: left;">Esther Glt</i><b style="color: #6aa84f; text-align: left;">, </b><span style="color: #6aa84f; text-align: left;">consulter l'agenda du</span><b style="color: #6aa84f; text-align: left;"> <i>site de l'Office de Tourisme de Lesneven Côte des Légendes</i> </b><span style="color: #6aa84f; text-align: left;">ou demander à recevoir la newsletter de Pagan Glaz à</span><b style="color: #6aa84f; text-align: left;"> </b><i style="color: #6aa84f; text-align: left;">paganglaz@gmail.com</i></span></b></span></div><p></p><div><span style="color: #2b00fe;">Un grand merci à celles et ceux qui ont participé aux séances de Yoga à la Plage ou au Slow Village Breizh de Kerurus cet été : c'est toujours un bonheur d'animer ces parenthèses de respiration iodée, en phase avec nos éléments marins revivifiants, nous imprégnant de la beauté sauvage de nos rivages, dans la joie et la bonne humeur partagées. Rendez-vous l'été prochain avec un programme plus dense et plus diversifié.</span></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p><span style="color: #2b00fe;">Et déjà septembre : c'est la rentrée... Une rentrée spéciale cette année, avec des contraintes et des incertitudes liées à la situation sanitaire qui risque de durer encore quelques mois.</span></p><p><span style="color: #2b00fe;">Il n'y aura pas d'abonnement à l'année car nous n'avons aucune garantie pour l'ouverture des salles communales de pratique : elles peuvent fermer à tout moment si la situation liée au Covid l'exige. Aussi, <b>vous règlerez les cours à la séance, soit 10 €</b>. </span><span style="color: #2b00fe;">Adhésion à l'association Pagan Glaz : 10 €.</span></p><p><span style="color: #2b00fe;">Les cours seront limités à 15 personnes.</span><span style="color: #2b00fe;"> </span><span style="color: #2b00fe;">Les horaires sont les suivants cette année : </span></p><p><span style="color: #2b00fe;">- <b>Mardi 9h30 à 11 heures</b> : <b>YOGA, pratique douce</b> (<i>cours remplacé par Olivier Lichtensteiger lorsque je serai absente dans le courant de </i></span><span style="color: #2b00fe;"><i>l'hiver prochain</i>)</span></p><p><span style="color: #2b00fe;">- <b>Mardi 19 heures à 20h30</b> : <b>HATHA YOGA</b> (<i>cours remplacé par Olivier </i></span><span style="color: #2b00fe;"><i>Lichtensteiger</i></span><span style="color: #2b00fe;">)</span></p><p><span style="color: #2b00fe;">- </span><b style="color: #2b00fe;">Jeudi 18h15 à 19h45</b><span style="color: #2b00fe;"> : <b>HATHA YOGA</b> (<i>cours remplacé par Caroline Bo : Pilates Yoga</i>)</span></p><p><span style="color: #2b00fe;">- <b>Jeudi à 20 heures : Méditation (5 €/ </b><i>adhérents comme non-adhérents<b>)</b></i></span></p><p><b style="color: #2b00fe;">Renseignements et inscriptions au 06 07 50 32 36 ou <i>paganglaz@gmail.com</i></b></p><p><span style="color: #2b00fe;"><br /></span></p><p><span><b style="color: #800180;">VENDREDI 18 SEPTEMBRE</b><span style="color: #800180;"> : À l'occasion des grandes marées d'équinoxe, je vous propose une </span><b style="color: #800180;">SORTIE DÉCOUVERTE ALGUES MARINES</b><span style="color: #800180;">. RENDEZ-VOUS À MIDI À LA CALE DE PORSDOUN À MENEHAM. 15 €. Places limitées : vous devez vous inscrire au </span><b style="color: #800180;">06 07 50 32 36</b><span style="color: #800180;"> ou sur </span><i><b><span style="color: #800180;">paganglaz@gmail.com </span><span style="color: #cc0000;">(complet) PROCHAINES DATES à compter de Mars 2021</span></b></i></span></p><p><i><b><br /></b></i></p><p><i></i></p><div class="separator" style="clear: both; text-align: center;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgDhhAWFnd27MW5RayoX-RikNMNP1eABYfcr7wO8_nzT5NlUgNYY4l38rKJqvBg1GQWm3iKSh9YeJwkYvoRpF1hi-xg9nH6JOOM6a2I9-CnGTFdY0Vqqc-RjjeuVN7yp3mrUIXgy3EQ4PA/s908/redAlgues4.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="608" data-original-width="908" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgDhhAWFnd27MW5RayoX-RikNMNP1eABYfcr7wO8_nzT5NlUgNYY4l38rKJqvBg1GQWm3iKSh9YeJwkYvoRpF1hi-xg9nH6JOOM6a2I9-CnGTFdY0Vqqc-RjjeuVN7yp3mrUIXgy3EQ4PA/w400-h268/redAlgues4.jpg" width="400" /></a></i></div><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><i><br /><b><br /></b></i><p></p><div><i><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj53LGLGE7hXXEC1OVpo0ZVw0KGUZs8yrpnwYwt6R5HloM6210SNjD9TZq1Cz6jyQZzxvPhoyp67kO-FlynJfOK_2kfTwaSlUXXLDwv2fqTS5936sMXyVBObCrGsirDRavpxw3HCtHx2q2I/s1424/red+Alguier+Chondrus+crispus1+-+copie+2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1424" data-original-width="1335" height="500" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj53LGLGE7hXXEC1OVpo0ZVw0KGUZs8yrpnwYwt6R5HloM6210SNjD9TZq1Cz6jyQZzxvPhoyp67kO-FlynJfOK_2kfTwaSlUXXLDwv2fqTS5936sMXyVBObCrGsirDRavpxw3HCtHx2q2I/w469-h500/red+Alguier+Chondrus+crispus1+-+copie+2.jpg" width="469" /></a></div><br /><b><br /></b></i></div><p><span style="color: #38761d;"><b>JARDIN BOTANIQUE</b> : nous recherchons des bénévoles souhaitant s'investir dans la conception, l'entretien et l'animation de notre jardin associatif à vocation pédagogique. Les animations autour du jardin, de la botanique et de l'herboristerie familiale seront relancées à partir de mai 2021.</span></p><p><span style="color: #38761d;"><b>@unjardinsouslevent</b> sur Instagram</span></p><p><span style="color: #38761d;"><i><b>Envie d'une balade poétique en images et en mots dans le jardin, cliquez sur ce lien (</b>livre disponible en fin d'année à 30 €/ à réserver au <b>06 07 50 32 36 </b>ou <b>paganglaz@gmail.com)</b></i> :</span></p><p><span style="color: #38761d;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.blurb.fr/books/10336602-jardin-secret">https://www.blurb.fr/books/10336602-jardin-secret</a><br /><br /><img border="0" data-original-height="835" data-original-width="1162" height="461" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNJSlFFOf88InYCWXL83spVcw3UT3zMWjZjBe35wSJcUI4l8E_hDGgbuj5U5Ro_NVs-FREDSDBULxZd5nHudB-g51tLA-EbA5OHOR3HIfQ31V3UCK39bgAVtAGcWDK4f8a2Vy5dlxJGlH-/w640-h461/IDSCF2086.jpg" width="640" /></div><br />Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-45177780472136739932020-07-06T00:11:00.002-07:002020-10-09T22:17:54.885-07:00Les animations de l'été <span style="color: blue;"><b style="background-color: white;"><span style="color: #38761d;">ACTUALISATION 20 JUILLET</span></b><span style="color: blue;"> :</span></span><br />
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<b><span style="color: blue;">En raison de la recrudescence de cas de coronavirus dans le secteur, </span><span style="color: red;">la Sortie Découverte Algues du 24 juillet est annulée</span><span style="color: blue;"> : les distances de sécurité ne peuvent pas être maintenues dans ce type d'activité de groupe. </span><span style="color: #38761d;">Prochaine sortie Algues : Vendredi 18 Septembre</span></b></div>
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<b><span style="color: blue;">En revanche, </span><span style="color: #38761d;">les séances de Yoga à la plage sont maintenues les mercredi 22 juillet, 5 et 12 août à 17h30</span><span style="color: blue;">. La pratique du yoga en plein air face au large est bénéfique à la santé, elle nous revitalise en profondeur et renforce notre système immunitaire. </span></b><b style="color: blue;">Des distances de 4 mètres entre chaque pratiquant sont souhaitables : elles sont possibles étant donné l'espace dont nous disposons sur la plage.</b></div>
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<span style="color: blue;"><b>Passez de bonnes vacances,</b></span></div>
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<span style="color: blue;"><b>Amitiés,</b></span></div>
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<span style="color: blue;"><b>Esther</b></span><br />
<span style="color: blue;"><b><i>paganglaz@gmail.com</i></b></span></div>
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<span style="color: blue;">Les séances de <b>YOGA POUR TOUS À LA PLAGE</b> auront lieu <b>PLAGE DE MENEHAM</b> :</span><br />
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<span style="color: blue;"><b>Mercredi 8 Juillet à 17h30</b></span><br />
<span style="color: blue;"><b>Mercredi 15 Juillet à 17h30</b></span><br />
<b style="color: blue;">Dimanche 19 Juillet à 11 heures</b><br />
<span style="color: blue;"><b>Mercredi 22 Juillet à 17h30</b></span><br />
<span style="background-color: white; color: red;">Mercredi 29 juillet à 17h30<b> (<i>annulé</i>)</b></span><br />
<span style="color: blue;"><b>Mercredi 5 août à 17h30</b></span><br />
<span style="color: blue;"><b>Mercredi 12 août à 17h30</b></span><br />
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<span style="color: blue;">Tarif : 10 € </span><span style="color: blue;">(</span><i style="color: blue;">gratuit pour les élèves adhérents en compensation des séances annulées lors du confinement</i><span style="color: blue;">) </span><br />
<span style="color: blue;"><b>Il n'est pas nécessaire de s'inscrire à l'avance</b>. </span><span style="color: blue;">Apportez une serviette de bain en guise de tapis de sol. Prévoyez une tenue confortable adaptée aux conditions météo du jour (de quoi vous couvrir en fin de cours).</span><br />
<span style="color: blue;"><b>Descendre à la cale de Porsdoun (après l'auberge de Meneham au bout de la route, puis faire 200 mètres à droite en regardant la mer : la séance se déroule au pied de l'escalier du camping de Meneham)</b></span><br />
<span style="color: blue;">Durée : 1 heure 15</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLG2CPCaqxx7BLqV0NfY9xLLideocBFL3VkHQIDoNzJTu8uKmjUF6PSbffM9u5e3uummWeBgocEyIWoFybrHyAo9ZHiraXjs77k5uBnEwaHJTnwSfG59fOA6JFQPerb1T0C8T0fMvh9kWQ/s1600/yogaplage2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1500" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLG2CPCaqxx7BLqV0NfY9xLLideocBFL3VkHQIDoNzJTu8uKmjUF6PSbffM9u5e3uummWeBgocEyIWoFybrHyAo9ZHiraXjs77k5uBnEwaHJTnwSfG59fOA6JFQPerb1T0C8T0fMvh9kWQ/s400/yogaplage2.jpg" width="400" /></a></div>
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<span style="color: blue;"><b>À LA DÉCOUVERTE DES ALGUES MARINES</b></span><br />
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<span style="color: red;"><b>Vendredi 24 Juillet à 11 heures ANNULÉ</b></span><br />
<span style="color: #38761d;"><b>Prochaine sortie : Vendredi 18 septembre</b></span><br />
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<span style="color: blue;">Tarif : 12 €. Ces sorties ne sont pas suivies d'atelier cuisine aux algues comme nous le faisons usuellement, ceci en raison des conditions sanitaires. Nous vous proposerons néanmoins une petite dégustation apéritive.</span><br />
<span style="color: blue;">Places limitées à 10 personnes : il est indispensable de s'inscrire à l'avance au <i><b>06 07 50 32 36</b></i>.</span><br />
<span style="color: blue;">Durée : deux heures</span><br />
<span style="color: blue;">Rendez-vous au parking de la cale de Porsdoun, plage de Meneham (200 mètres après l'auberge)</span><br />
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<tr><td class="tr-caption" style="text-align: center;">Les trois types d'algues : brunes, rouges et vertes.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZZBSlSKRBogakgL752YotQ1aaWG7CnxD_uYyTdcHQE85-DTyFNUfZjyL8fLCcoXMZ3oP7Strxy6hfDR0QSciWfgR6HyH57_7EaAi0TkJnWq9BzqrgGwKEtPZyRYgy_2wnQTRk_fO9V0pz/s1600/red+Alguier+Chondrus+crispus1+-+copie+2.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1424" data-original-width="1335" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZZBSlSKRBogakgL752YotQ1aaWG7CnxD_uYyTdcHQE85-DTyFNUfZjyL8fLCcoXMZ3oP7Strxy6hfDR0QSciWfgR6HyH57_7EaAi0TkJnWq9BzqrgGwKEtPZyRYgy_2wnQTRk_fO9V0pz/s400/red+Alguier+Chondrus+crispus1+-+copie+2.jpg" width="375" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pioka ( Chondrus crispus)</td></tr>
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<span style="color: blue;"><br /></span>Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-38471693290936429722020-05-02T06:58:00.000-07:002020-06-14T12:43:57.085-07:00PRINTEMPS ÉTÉ 2020<span style="color: blue;">En raison des directives strictes liées au déconfinement, nous devons renoncer aux animations qui étaient programmées en mai, juin et début juillet : c'est à dire que </span><span style="color: red;"><b>les cours en salle restent suspendus, la Fête du Yoga du 20 juin est annulée, ainsi que le Stage Yoga Bien-être Nature qui devait avoir lieu du 7 au 11 juillet. </b></span><br />
<span style="color: blue;"><br /></span><span style="color: blue;"><b>Les</b> <b>séances de yoga à la plage de l'été sont maintenues, </b></span><b style="color: blue;">du mercredi 8 juillet au mercredi 12 août : </b><span style="color: blue;"> les dates et horaires sont annoncés sur </span><span style="color: blue;">le site de l'Office de tourisme de la Côte des Légendes.</span><span style="color: blue;"> Consultez ce blog une heure avant de vous rendre au cours de yoga afin de vous assurer qu'il a bien lieu (annulation en cas de mauvais temps, ou pour raison majeure)</span><br />
<span style="color: blue;"><br /></span><span style="color: blue;"><b>Quelques</b> <b>sorties découverte algues marines et découverte botanique</b> seront programmées, à compter de mi-juillet, dans la limite de dix participants : elles ne seront pas suivies d'atelier cuisine aux algues ou herboristerie familiale comme nous le faisons usuellement, pour des raisons sanitaires évidentes. </span><br />
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<span style="color: blue;"><b>Les cours de yoga hebdomadaires ne reprendront qu'en septembre, sous réserve de réouverture des salles communales </b>: les pratiques sportives en intérieur sont pour l'heure interdites. <b>Les abonnements seront prolongés jusqu'aux vacances de la Toussaint</b>.</span><br />
<span style="color: blue;"><i><b>Au cas où les salles communales restent fermées jusqu'au 31 décembre (nous ne le saurons que début septembre), je donnerai sur Zoom deux cours hebdomadaires auxquels vous pourrez participer. Un lien vous sera alors communiqué pour vous connecter.</b></i></span><br />
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<span style="color: blue;">Nous programmerons en septembre une date pour nous réunir en <b>Assemblée Générale</b>.</span><br />
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<span style="color: blue;">Je vous tiendrai bien sûr informés de modifications éventuelles au gré de l'évolution de la situation : nous referons un <b>point début juillet après réunion du C.A.</b></span><br />
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<span style="color: blue;">J'espère que vous allez bien : prenez bien soin de vous surtout.</span><br />
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<span style="color: blue;">À bientôt,</span><br />
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<span style="color: blue;">Esther Gouault</span><br />
<span style="color: blue;">Présidente de Pagan Glaz</span><br />
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<tr><td class="tr-caption" style="text-align: center;">Ludo Yoga : et hop, un p'tit coup de pied au ciel pour déchirer les nuages</td></tr>
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<br />Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-38306082091039032562019-12-29T19:23:00.003-08:002020-10-09T22:20:47.251-07:00CALENDRIER DES ACTIVITÉS PRINTEMPS ÉTÉ 2020<div>
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<span style="color: blue; font-size: large;"><span style="color: purple;"><b>En raison des directives gouvernementales relatives au coronavirus, les cours de yoga à Kerlouan sont suspendus jusqu'à nouvel ordre - Ils reprendront au mieux fin mai, sinon mi-septembre : vos abonnements à l'année seront alors prolongés jusqu'aux vacances de la Toussaint.</b> En attendant, prenez bien soin de vous, respectez surtout les consignes sanitaires, et aérez-vous aussi. Il nous reste la nature pour nous ressourcer (quelle chance nous avons ici... la plupart d'entre nous ont un jardin), le téléphone et le courrier pour nourrir les liens avec nos proches éloignés géographiquement, avec nos aînés qui ont besoin de toute notre affection </span></span><span style="color: purple; font-size: large;">(je pense particulièrement aux personnes âgées confinées)</span><span style="color: purple; font-size: large;">. C'est la solidarité qu'il nous revient de cultiver dans ce contexte bizarre : il est l'occasion de renouer avec des valeurs essentielles et de puiser dans les ressources de notre créativité.</span><br />
<span style="color: purple; font-size: large;">On se tient en contact : donnons-nous mutuellement des nouvelles.</span><br />
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<span style="color: blue; font-size: large;"><span style="color: purple;">NAMASTÉ et à très bientôt.</span></span><span style="color: blue; font-size: large;"><span style="color: purple;"><br /></span></span>
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<span style="font-size: large;"><span style="color: blue;"><i>Les animations de l'été ne seront maintenues que si les conditions du déconfinement le permettent </i>: </span></span></div>
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<span style="color: blue; font-size: large;">Notre traditionnelle <b>Fête du Yoga </b>aura lieu <b>Samedi 20 juin 2020</b></span></div>
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<span style="color: blue; font-size: large;">1</span><span style="color: blue; font-size: large;">6 heures : séance gratuite de Yoga pour tous <b>plage de Meneham</b></span></div>
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<span style="color: blue; font-size: large;">19 heures : <b>dîner indien </b>sur réservation (15 €) salle Armor Glaz à Kerlouan </span></div>
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<span style="color: blue; font-size: medium;"><span style="color: blue; font-size: large;"><b>Du 7 au 11 Juillet 2020 Stage Yoga, Bien-Être et Nature à Kerlouan </b>: Yoga<b> </b>en salle et en plein air, , ateliers cuisine ayurvédique ; nutrition et gastronomie ; ateliers herboristerie familiale et cosmétique au naturel, zéro déchet et "do it your self" ;</span><span style="color: blue; font-size: small;"> </span><span style="font-size: large;">balades découvertes du patrimoine naturel et baignades à volonté dans nos belles eaux cristallines et revigorantes ! </span></span></div>
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<span style="color: blue; font-size: large;">Co-animé par <b>Esther Gouault</b>, professeur de yoga FFY, journaliste en art des jardins, botanique, écologie et herboristerie et <b>Camille Bayard</b>,<b> </b>infirmière diplômée d'Etat, conseil en nutrition, praticienne de massage et formée au yoga aérien.</span><br />
<span style="color: blue; font-size: large;">Tarif du stage : 250 euros. Pour l'hébergement, il y a de nombreuses possibilités (gîtes, gîte d'étape, camping, chambres d'hôtes). </span></div>
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<span style="color: blue; font-size: large;"><i>Programme détaillé sur demande à </i><b><i>paganglaz@gmail.com</i></b></span></div>
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<span style="color: #351c75; font-size: large;"><span style="color: #351c75;">Les prochaines <b>Sortie Découverte Algues</b><span style="font-weight: normal;"> </span>auront lieu<span style="font-weight: normal;"> </span></span><b><span style="color: #351c75;">Mercredi 11 Mars </span><span style="color: red;">(complet)</span><span style="color: #351c75;">,</span><span style="color: #7fb2ff;"> </span></b></span><span style="font-size: large;"><b style="color: #351c75;">Mercredi 8 avril </b><b><span style="color: red;">(annulé : <i>une autre date sera programmée dès la levée du confinement</i>)</span></b><b style="color: #351c75;">, Vendredi 21 août, Vendredi 18 septembre</b></span><span style="color: #351c75; font-size: large;"><b><span style="color: #351c75;">,</span><span style="color: #7fb2ff;"> </span></b></span><span style="color: #7fb2ff; font-size: large;"><b style="color: #351c75;">plage de Meneham </b><span style="color: #351c75;">à </span><b style="color: #351c75;">Kerlouan</b><span style="color: #351c75;">.</span></span></div>
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<span style="color: #351c75; font-size: large;">Après une balade découverte et observation sur l'estran, durant laquelle vous apprendrez à identifier et à reconnaître les algues comestibles, nous en récolterons un peu en respectant les règles de cueillette pour confectionner un plat ou deux lors de l'<b>atelier cuisine aux algues</b> qui se tiendra <b>salle Ker Digemer</b> et que nous dégusterons bien sûr (fin de l'atelier vers 16h30).</span></div>
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<span style="color: #351c75; font-size: large;">Rendez-vous est fixé à <b>midi</b> sur le parking de la <b>cale de Porsdoun</b> à Meneham.</span></div>
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<span style="color: #351c75; font-size: large;">Apportez un panier ou un seau, ainsi qu'une paire de ciseaux.</span></div>
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<span style="color: #351c75; font-size: large;">Inscription préalable indispensable au <b>06 07 50 32 36</b> ou par mail à <b><i>paganglaz@gmail.com </i></b></span><br />
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<span style="color: #351c75; font-size: large;"><i>Tarif : 15 € ( adhérents Pagan Glaz) 20 € (non-adhérents) le repas dégustation est inclus dans le prix.</i></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Algues brunes laminaires</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">En mars commence la saison des haricots de mer</td></tr>
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Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-17979906023446429142019-09-16T02:19:00.002-07:002020-03-19T22:45:05.986-07:00AU PROGRAMME CET AUTOMNE À KERLOUAN<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;"><span lang="EN-US" style="color: #351c75; font-family: "times new roman";">Professeur diplômée Fédération Française de Yoga,</span><span lang="EN-US" style="color: #351c75; font-family: "times new roman";"> </span><span lang="EN-US" style="color: #351c75; font-family: "times new roman";">je vous propose une pratique de yoga dont l'enjeu est la recherche constante d’un équilibre subtil entre effort et lâcher-prise afin de relancer la circulation de l'énergie dans le corps, favoriser tonicité et souplesse musculaire, harmoniser les fonctions vitales de l’organisme et gagner en vitalité et en sérénité.</span></span></div>
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<span style="color: #351c75; font-family: "times" , "times new roman" , serif;"><span style="background-color: white; font-size: large;"><b>Cours hebdomadaires Salle Armor Glaz à Kerlouan</b></span></span><br />
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<b style="background-color: white; color: #351c75; font-family: times, 'times new roman', serif;"><span style="font-size: large;">- Mardi de 17h15 à 18h45 : Pratique douce </span></b><br />
<span style="color: #351c75; font-family: "times" , "times new roman" , serif;"><span style="background-color: white; font-size: large;"><b>- Mardi de 19 à 20h30 : Hatha Yoga</b></span></span><br />
<span style="color: #351c75; font-family: "times" , "times new roman" , serif;"><span style="background-color: white; font-size: large;"><b>- Jeudi de 18h15 à 19h45 : Hatha Yoga</b></span></span><br />
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<span style="color: #351c75; font-family: "times" , "times new roman" , serif; font-size: large;"><span style="background-color: white;"><b>Cours particuliers, Coaching Yoga, Coaching bien-être remise en forme : <i>me contacter</i></b></span></span><br />
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<span style="color: #38761d; font-family: "times" , "times new roman" , serif; font-size: large;"><span style="background-color: white;"><b><i>Tarifs : 150 € à </i></b></span><b><i>l'année (ou 70 € au trimestre / ou 10 € à la séance pour les personnes ne pouvant pas pratiquer régulièrement). </i></b></span><br />
<span style="color: #38761d; font-family: "times" , "times new roman" , serif; font-size: large;"><b><i>Cotisation annuelle à l'association Pagan Glaz : 10 €</i></b></span><br />
<span style="color: #38761d; font-family: "times" , "times new roman" , serif; font-size: large;"><b style="background-color: white;"><span style="font-family: "times" , "times new roman" , serif;">06 07 50 32 36</span></b><b style="background-color: white; font-family: times, 'times new roman', serif;"> ou <i>paganglaz@gmail.com</i> </b></span><br />
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<span style="color: #674ea7; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;">Le yoga est méditation : « </span><i style="color: #674ea7; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;">Je médite pour ancrer et organiser ma vie autour de mon cœur, de mon esprit et les laisser rayonner vers ceux qui m’entourent. Les grands vents ont beau m’ébranler, je reviens vers cette vie fondamentale</i><span style="color: #674ea7; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><i style="color: #674ea7; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;">(…) Je médite pour apporter à ma vie la discipline de ce qui est clair, simple, jubilatoire et universel dans mon cœur. C’est une tache sans fin. </i><span style="color: #674ea7; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;">»</span></div>
Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-55169436723438954082019-09-11T07:11:00.001-07:002019-09-11T07:11:58.874-07:00SORTIE DÉCOUVERTE ALGUES KERLOUAN<span style="color: #351c75; font-size: large;">Les prochaines <b>Sorties Découverte des Algues</b> <b>marines comestibles </b>auront lieu lors des grandes marées </span><br />
<span style="color: #351c75; font-size: large;"><b>Lundi 30 Septembre </b>et <b>Mardi 28 Octobre </b></span><br />
<span style="color: #351c75; font-size: large;"><b>plage de Meneham </b>à <b>Kerlouan</b>.</span><br />
<span style="color: #351c75; font-size: large;">Après une balade découverte et observation sur l'estran, durant laquelle vous apprendrez à identifier et à reconnaître les algues comestibles, nous en récolterons un peu en respectant les règles de cueillette pour confectionner un plat ou deux lors de l'<b>atelier cuisine aux algues</b> qui se tiendra <b>salle Ker Digemer</b> et que nous dégusterons bien sûr (fin de l'atelier vers 16h30).</span><br />
<span style="color: #351c75; font-size: large;">Rendez-vous est fixé à <b>midi</b> sur le parking de la <b>cale de Porsdoun</b> à Meneham.</span><br />
<span style="color: #351c75; font-size: large;">Apportez un panier ou un seau, ainsi qu'une paire de ciseaux.</span><br />
<span style="color: #351c75; font-size: large;">Inscription préalable indispensable au <b>06 07 50 32 36</b> ou par mail à <b><i>paganglaz@gmail.com</i></b></span><br />
<span style="color: #351c75; font-size: large;">Tarif : 10 € (adhérents Pagan Glaz)/15€ repas dégustation compris.</span><br />
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<br />Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-51251495582631138342019-08-21T07:08:00.002-07:002020-02-28T03:51:13.393-08:00YOGA KERLOUAN 2019-2020<div style="color: #222222; font-family: arial, helvetica, sans-serif;">
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<span style="font-size: large;"><span style="color: blue;">Les cours de Yoga animés par Esther Gouault reprendront </span><b style="color: blue;">Mardi 24 Septembre </b><span style="color: blue;">salle Armor Glaz. </span></span><br />
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<span style="color: blue;">Vous pourrez procéder à votre inscription <b>Jeudi 19 Septembre entre 18 et 19h30</b> </span></span><br />
<span style="color: blue; font-size: large;">salle Armor Glaz, </span><br />
<span style="font-size: large;"><span style="color: blue;">ou bien par mail à </span><i style="color: blue;"><b>paganglaz@gmail.com</b></i><span style="color: blue;"> ou au </span><b style="color: blue;">06 07 50 32 36.</b></span></div>
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<span style="color: blue;"><span style="color: blue;">Les horaires cette année 2019-2020 sont les suivants </span><span style="background-color: white;"><span style="color: red;"><i>(les cours sont complets)</i></span></span><span style="color: #222222;"> </span><span style="color: blue;">:</span></span></span></div>
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<span style="color: blue;"><b><span style="color: blue;">Mardi matin de 10h30 à 12 heures : pratique douce</span></b><b style="color: #222222;"> </b></span></span></div>
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<b><span style="color: blue;">Mardi soir de 19 à 20h30 : Hatha Yoga</span></b></span></div>
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<span style="font-size: large;"><b><span style="color: blue;">Jeudi soir de 18h15 à 19h45 : Hatha Yoga</span></b></span><br />
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<span style="color: blue;"><i>Tarif : 80 € par trimestre. 150 € pour l'année. </i></span></span><br />
<span style="font-size: large;"><span style="color: blue;"><i>À la séance : 10 €.</i></span></span><br />
<span style="color: blue; font-size: large;"><i>Adhésion à l'association Pagan Glaz : 10 €.</i></span><br />
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<span style="font-size: large;"><span lang="EN-US" style="color: #351c75; font-family: "times new roman";">Professeur diplômée Fédération Française de Yoga,</span><span lang="EN-US" style="color: #351c75; font-family: "times new roman";"> </span><span lang="EN-US" style="color: #351c75; font-family: "times new roman";">je vous propose une pratique de yoga respirée, respectueuse du corps et des articulations, dont l'enjeu est la recherche constante d’un équilibre subtil entre effort et lâcher-prise, afin de relancer la circulation de l'énergie dans le corps, de favoriser tonicité, souplesse musculaire et détente profonde, d'harmoniser les fonctions vitales de l’organisme pour, au final, gagner en sérénité.</span></span></div>
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Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-76213482604357419742019-05-26T10:57:00.001-07:002020-03-09T23:22:09.460-07:00YOGA KERLOUAN Calendrier des activités Printemps Été 2019<div style="background-color: white;">
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<b style="color: #222222; font-family: arial, helvetica, sans-serif;"><span style="font-size: large;"><span style="color: black;">Les séances de </span><span style="color: blue;"><span style="color: blue;">YOGA À LA PLAGE</span><span style="color: black;"> </span></span><span style="color: black;">a</span><span style="color: black;">uront lieu cet été </span><span style="color: blue;">du 3 Juillet au 14 Août</span><span style="color: black;"> tous les </span><span style="color: blue;">mercredi à 17h30</span><span style="color: black;">. </span></span></b></div>
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<span style="color: #6aa84f;"><b style="color: #222222;"><span style="color: black; font-size: large;">Plage de Meneham : accès par la calle de Porsdoun ou par l'escalier du camping de Meneham.</span></b></span></div>
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<span style="color: #6aa84f;"><b>S</b></span><span style="color: #6aa84f;"><b>amedi 1er Juin</b></span>,<b> de 14 à 18 heures, je vous propose une</b><b> </b><span style="color: #6aa84f;"><b>BALADE DÉCOUVERTE BOTANIQUE</b></span>, <b>suivie d'un Atelier de confection de recettes de grand-mère, cuisine sauvage ou cosmétique au naturel, selon les cueillettes que nous aurons réalisées.</b></div>
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<b>Rendez-vous 14 heures Salle Ker Digemer à Kerlouan. </b></div>
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<b><i><span style="color: magenta;">Atelier complet.</span><span style="color: #222222;"> Inscription indispensable par téléphone au</span></i><span style="color: #222222;"> 06 07 50 32 36</span></b></div>
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<b><i>10 € adhérents / 15 € non-adhérents.</i></b></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIej16iUwIzu8rp16cZtRAlaGHNEocHpqeymQGzEVFJ0h3ADNH-ktMtcfwdbGVCNqm-TifEBK1mW2xmwgxUg5MN9NDOe5fmFQgVu4LyMkTCqWANv7qwo5DWN07gfmH4xdS7a11XrjOFdxm/s1600/rose3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1338" data-original-width="1338" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIej16iUwIzu8rp16cZtRAlaGHNEocHpqeymQGzEVFJ0h3ADNH-ktMtcfwdbGVCNqm-TifEBK1mW2xmwgxUg5MN9NDOe5fmFQgVu4LyMkTCqWANv7qwo5DWN07gfmH4xdS7a11XrjOFdxm/s320/rose3.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i>Rosa officinalis,</i> rose de Provins</td></tr>
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<span style="color: #9900ff;"><b>Samedi 15 Juin</b> <b>FÊTE INTERNATIONALE DU YOGA</b></span><br />
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<b><span style="color: black;">Séance de Yoga pour tous gratuite Plage de Meneham ( calle de Porsdoun) co-animée avec Myriam et Olivier, de 17 à 18h30.</span></b><br />
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<b><span style="color: black;">Un dîner indien sera proposé à 19 heures : 15 €. Salle Armor Glaz</span></b></div>
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<b><span style="color: black;">Réservation obligatoire par téléphone (avant le 13 juin) au 06 07 50 32 36. </span></b></div>
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Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-27922610073905140362018-12-31T22:19:00.001-08:002019-05-26T10:50:27.377-07:00Calendrier des activités Printemps 2019<div class="separator" style="clear: both; text-align: center;">
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<i style="color: #7fb2ff; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px;"><span lang="EN-US" style="color: #351c75; font-family: "times new roman"; font-size: 14pt;"><b><br /></b></span></i><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px;"><span lang="EN-US" style="font-family: "times new roman"; font-size: 14pt;"><b><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><span style="color: #cc0000; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><i>Les cours de yoga seront suspendus durant la durée des vacances de Pâques (à compter du 8 avril). Ils reprendront mardi 30 avril.</i></span></span></b></span></span><br />
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px;"><span lang="EN-US" style="font-family: "times new roman"; font-size: 14pt;"><b><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><span style="color: #cc0000; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><i><br /></i></span></span></b></span></span>
<b style="color: magenta; font-family: 'times new roman'; font-size: 14pt;"><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><span style="color: #0b5394; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;">Prochaine </span><span style="color: #741b47; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;">Sortie Algues </span><span style="color: #0b5394; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;">(</span><span style="color: #0b5394; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;">reconnaître et</span><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><span style="color: #0b5394;"> identifier les algues comestibles, connaître les règles de base de leur cueillette) suivie d'un </span><span style="color: #741b47;">Atelier Cuisine aux Algues </span><span style="color: #0b5394;">et d'un repas dégustation </span><span style="color: #741b47;">Vendredi 19 Avril</span><span style="color: #0b5394;"> à</span><span style="color: #741b47;"><span style="background-color: white;"> </span><span style="background-color: white;">Meneham.</span></span></span></span></b><br />
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px;"><span lang="EN-US" style="font-family: "times new roman"; font-size: 14pt;"><b><span style="color: #0b5394; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;">Rendez-vous à </span><span style="color: #741b47; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;">11h30</span><span style="color: #0b5394; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"> sur le parking de la calle de Porsdoun.</span></b></span></span><br />
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px;"><span lang="EN-US" style="font-family: "times new roman"; font-size: 14pt;"><b><span style="color: #0b5394; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;">L'atelier cuisine aux algues aura lieu salle Ker Digemer au bourg de Kerlouan, à la suite de la sortie sur l'estran.</span></b></span></span><br />
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px;"><span lang="EN-US" style="font-family: "times new roman"; font-size: 14pt;"><b><span style="color: #0b5394; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><i>Se munir d'un seau ou d'un panier, d'une paire de ciseaux et d'un petit sac plastique type congélation.</i></span></b></span></span><br />
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px;"><span lang="EN-US" style="font-family: "times new roman"; font-size: 14pt;"><b><span style="color: #0b5394; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><i>Prévoir une tenue adaptée (on peut être amenés à marcher dans l'eau jusqu'à mi-jambes).</i></span></b></span></span><br />
<span style="color: #0b5394; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; font-style: italic;"><span lang="EN-US" style="font-family: "times new roman"; font-size: 14pt;"><b><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;">Inscription </span></b></span></span><span style="color: magenta; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><b><i style="color: #0b5394;">préalable indispensable au </i><span style="background-color: white;"><span style="color: #741b47;">06 07 50 32 36</span></span> <i style="color: #0b5394;">( attention il ne reste que trois places) ou </i><span style="color: #741b47;">paganglaz@gmail.com</span></b></span><br />
<span style="color: magenta; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><b><span style="color: #741b47;">Tarif : 10 €</span></b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9uf3ED24teqO4nnJLUJS8Yk3qGs-qoFaw-SIRHWUSNYG6F0htV2CfUacYuMz8TJJKgFqy_hB__5Dk6Ju-ukTOGIfkaIFqFAfr2_hvxUfyg0G13Vqw5DlTmga9ZPn6Y0w0dCj0pMFt904x/s1600/sortiealgues+23mars2019.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1500" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9uf3ED24teqO4nnJLUJS8Yk3qGs-qoFaw-SIRHWUSNYG6F0htV2CfUacYuMz8TJJKgFqy_hB__5Dk6Ju-ukTOGIfkaIFqFAfr2_hvxUfyg0G13Vqw5DlTmga9ZPn6Y0w0dCj0pMFt904x/s400/sortiealgues+23mars2019.jpg" width="400" /></a></div>
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<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px;"><span lang="EN-US" style="color: magenta; font-family: "times new roman"; font-size: 14pt;"><b><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;"><br /></span></b></span></span>
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px;"><span lang="EN-US" style="color: magenta; font-family: "times new roman"; font-size: 14pt;"><b><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;">Merci encore à toutes celles et ceux qui ont participé à la Balade nettoyage des plages dimanche 3 Février ! </span></b></span></span><br />
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<span style="color: #38761d; font-family: "times new roman";"><span style="font-size: 19px;"><b>Réunion </b></span></span><b style="color: #38761d; font-family: '"times new roman"'; font-size: 19px;">Samedi 9 Mars 11 heures Salle Armor Glaz</b><b style="color: #38761d; font-family: 'times new roman'; font-size: 19px;">, </b><b style="color: #38761d; font-family: '"times new roman"'; font-size: 19px;">au sujet du <i>Jardin sous le vent, </i></b><b style="color: #38761d; font-family: 'times new roman'; font-size: 19px;">jardin ethnobotanique pédagogique créé, aménagé et animé à Kerlouan par Pagan Glaz.</b><br />
<span style="color: #38761d; font-family: "times new roman"; font-size: 19px;"><i><span style="color: #38761d; font-family: "times new roman";"><span style="font-size: 19px;">Nous recherchons des bénévoles, passionnés de jardin et de nature (néophytes bienvenus), qui souhaiteraient contribuer à la conception, l'aménagement, l'entretien du jardin et participer aux animations que nous y proposons (découverte botanique et ateliers de cuisine sauvage, cosmétique au naturel, recettes de grand-mère/ initiation à la permaculture/créer un jardin d'aromatiques/installer une oseraie/ vannerie sauvage/comment réintroduire la biodiversité ; attirer abeilles, insectes auxiliaires, oiseaux/ planter des haies, des bois (quelles essences?)/ réussir ses boutures/troc de plantes etc..)</span></span></i></span><br />
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<b style="color: #38761d; font-family: 'times new roman'; font-size: 19px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgthIga3pxOj2KaZ_7Qy4QvN01fUDTG3nZiZALtde-D3uvzcRKWHMj5ocS3sV5mSd7nDhR6AIx4OLbhl2vIAxn7AfR5OL-GK7mmic2PnFS8HSdl7ye6YAEVKvPXBO4yHjECfJ5wqxPPVfu9/s1600/redDSCF7711%2522.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="674" data-original-width="1007" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgthIga3pxOj2KaZ_7Qy4QvN01fUDTG3nZiZALtde-D3uvzcRKWHMj5ocS3sV5mSd7nDhR6AIx4OLbhl2vIAxn7AfR5OL-GK7mmic2PnFS8HSdl7ye6YAEVKvPXBO4yHjECfJ5wqxPPVfu9/s400/redDSCF7711%2522.jpg" width="400" /></a></b></div>
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<span style="color: #351c75; font-family: "times new roman";"><span style="font-size: 19px;"><span style="color: #351c75; font-size: 19px;">À votre demande, vous trouvez ci-dessous les liens pour :</span></span></span><br />
<span style="color: #351c75; font-family: "times new roman";"><span style="font-size: 19px;"><span style="color: #351c75; font-size: 19px;">- Krishna Das en duo avec sa fille dans</span><i style="color: #351c75; font-size: 19px;"> Mere Guru De </i><span style="font-size: 19px;"><span style="color: #351c75;"> </span><a href="https://youtu.be/0qc0jXs_brU"><span style="color: blue;">https://youtu.be/0qc0jXs_brU</span></a></span></span></span><br />
<span style="color: #351c75; font-family: "times new roman";"><span style="font-size: 19px;"><i>- L'Aria</i>, A Filleta <a href="https://youtu.be/uKN0R0h-gvM">https://youtu.be/uKN0R0h-gvM</a></span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix-utQLS0yhdbBT2-My6AkmlCvtqbVvDcuA7sLx3-7BsKxREQ1_L33TkiuCympEog8Mz5M24aoGmv2fNIaAQHvR1hcm62r1Hai9pXonm6R2CBT96tNYamCavYjbBs3_AHOEnBqima6sYAV/s1600/BWIL7A1990.jpg" imageanchor="1"><img border="0" data-original-height="671" data-original-width="1004" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix-utQLS0yhdbBT2-My6AkmlCvtqbVvDcuA7sLx3-7BsKxREQ1_L33TkiuCympEog8Mz5M24aoGmv2fNIaAQHvR1hcm62r1Hai9pXonm6R2CBT96tNYamCavYjbBs3_AHOEnBqima6sYAV/s400/BWIL7A1990.jpg" width="400" /></a></div>
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<span style="font-size: large;"><span lang="EN-US"><span style="color: #351c75;"><span style="font-family: "times new roman"; font-size: small;"><b><br /></b></span></span></span></span><span style="color: #3d85c6;"><span style="font-size: large;"><b style="font-family: 'times new roman';">Stage Yoga en Corse du 31 août au 7 septembre. </b></span></span><br />
<span style="color: #3d85c6; font-size: large;"><b style="font-family: 'times new roman';">En basse Balagne, aux portes du désert des Agriates, "les pieds dans l'eau". Yoga, baignades, balades découvertes, massage, farniente et ... gastronomie diététique </b></span><span style="color: #351c75; font-family: "times new roman"; font-size: medium;"><span style="color: #3d85c6;">: </span><span style="color: magenta;"><b>il reste trois places</b></span><span style="color: #3d85c6;">. </span></span><br />
<span style="color: #351c75; font-family: "times new roman"; font-size: medium;"><span style="color: #3d85c6;">J'animerai le stage avec Camille, ma fille, Infirmière Diplômée d'État, conseillère en nutrition et passionnée de cuisine créative, formée au yoga aérien et à diverses techniques de massage. Elle proposera un massage à chacun des participants durant le séjour, concevra et préparera les repas. </span></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIRK45sgbVuLinr_LIx_lMUbNv4bPBBe2lr9OfpmhbQjv7I-_iXmuePBw1ZO5p2BWMHMb4z3z1utXlDfw_JAczNMddT0hTL698v1Cn3EuzNGFxKOLdbJN8g-SIOLJX3TCz245qHxyTsTdp/s1600/cam.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="667" data-original-width="667" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIRK45sgbVuLinr_LIx_lMUbNv4bPBBe2lr9OfpmhbQjv7I-_iXmuePBw1ZO5p2BWMHMb4z3z1utXlDfw_JAczNMddT0hTL698v1Cn3EuzNGFxKOLdbJN8g-SIOLJX3TCz245qHxyTsTdp/s320/cam.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Camille</td></tr>
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<span style="color: #351c75; font-family: "times new roman"; font-size: medium;"><span style="color: #3d85c6;">Renseignements, programme et conditions sur demande.</span></span><br />
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<span style="color: magenta; font-family: "times new roman"; font-size: medium;"><a href="https://www.instagram.com/esthergouault/">https://www.instagram.com/unjardinsouslevent/</a></span><br />
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<b>06 07 50 32 36</b><br />
<b><i>paganglaz@gmail.com</i></b><br />
<br />Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-64140337127289379302018-11-05T00:44:00.001-08:002019-08-24T04:37:12.049-07:00Calendrier des activités novembre et décembre 2018 et 2019<span style="font-size: large;">Prochains rendez-vous du trimestre :</span><br />
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<span style="color: blue; font-family: "arial" , "helvetica" , sans-serif; font-size: large;">Les cours de yoga ont lieu jusqu'à Jeudi 20 décembre inclus (reprise mardi 8 janvier 2019).</span><br />
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<span style="color: blue; font-family: "arial" , "helvetica" , sans-serif; font-size: large;">La prochaine séance de <b>Méditation </b>a lieu <b>Jeudi 6 décembre</b> à 20 heures salle Armor Glaz.</span><br />
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<span style="color: #38761d; font-size: large;">"<b>Des boutures en veux-tu en voilà</b> !" <b>dimanche 9 décembre de 14 heures à 15h30</b> Atelier au jardin botanique autour des boutures : la fin de l'automne est un des meilleurs moments de l'année pour les réussir ! Vous repartirez avec un savoir-faire, et, si vous le souhaitez avec des boutures de rosiers anciens, de saules ou d'osiers. Enfants bienvenus. Animation gratuite mais inscription préalable indispensable (places limitées) au 06 07 50 32 36 ou <i><a href="mailto:paganglaz@gmail.com" target="_blank">paganglaz@gmail.com</a></i></span><br />
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<span style="color: blue; font-size: large;"><b style="color: blue;">Pot de fin d'année Jeudi 13 décembre à 20 heures </b><span style="color: blue;">Salle Armor Glaz.</span></span></div>
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<span style="font-size: large;"><span style="color: #6aa84f;">Et enfin, </span><b style="color: #6aa84f;">Samedi 15 décembre</b><span style="color: #6aa84f;">, de 14h30 à 17h30 </span><b style="color: #6aa84f;"> Atelier créatif Déco et petits cadeaux faits maison. Ouvert à tous, petits et grands.</b></span></div>
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<span style="color: #6aa84f; font-size: large;">Vannerie sauvage, origami, chocolats maison etc...</span></div>
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<span style="color: #6aa84f; font-size: large;">Vous rapporterez chez vous ce que vous aurez confectionné durant l'après-midi.</span></div>
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<span style="color: #6aa84f; font-size: large;">Inscriptions préalables indispensables. Enfants bienvenus : places limitées.</span></div>
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<span style="font-size: large;"><span style="color: #6aa84f;">Tarif enfants : 5 €. Adultes : 10 € (non-adhérents 15 ). </span><span style="color: #6aa84f;">Salle Ker Digemer</span></span></div>
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<span style="background-color: white; color: magenta; font-size: large;">ET BIENTÔT... Le calendrier des activités en 2019... </span><br />
<span style="color: magenta;"><span style="background-color: white; font-size: large;">- Reprise des cours mardi 8 janvier. Attention, il n'y aura pas de cours mardi 22 et jeudi 24 janvier.</span></span></div>
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<span style="background-color: white; color: magenta; font-size: large;">- Ateliers de yoga thématiques : <b>Samedi 18 Janvier de 10 heures à 12h30</b> : Yoga et Méditation</span></div>
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<span style="background-color: white; color: magenta; font-size: large;">( alternance de mouvements lents synchronisés avec le souffle et d'assises silencieuses)</span><br />
<span style="background-color: white; color: magenta; font-size: large;">- <b>Samedi 15 Juin</b> : Fête Internationale du Yoga plage de Meneham, dîner indien.</span></div>
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<span style="background-color: white; color: magenta; font-size: large;">-Yoga à la plage en Juillet et août</span></div>
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<span style="background-color: white; color: magenta; font-size: large;">- Balades botaniques suivies d'ateliers d'herboristerie familiale (cuisine sauvage, cosmétiques au naturel)</span></div>
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<span style="background-color: white; color: magenta; font-size: large;">- Sorties Algues aux grandes marées : cueillette suivie d'ateliers cuisine ou confection d'un "alguier"</span></div>
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<span style="background-color: white; color: magenta; font-size: large;">- Ateliers créatifs : vannerie sauvage, sculptures végétales, bricolage au jardin ( haies en osier vivant, fascines à l'ancienne...)</span></div>
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<span style="background-color: white; color: magenta; font-size: large;">- Animations thématiques au jardin botanique de Minioc : plantation d'une oseraie (osiers vanniers), les arbres, création d'un jardin de simples, d'un jardin portatif d'aromatiques, la permaculture du paresseux, la biodiversité au jardin etc...</span><br />
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<span style="background-color: white; color: magenta; font-size: large;">- <b>Séjour Yoga en Corse (agrémenté de baignades, balades, découverte botanique, massages, farniente) du 31 Août au 7 Septembre, avec hébergement haut de gamme"les pieds dans l'eau" aux portes du somptueux désert des Agriates </b>(si vous êtes intéressé(e), vous pouvez dors et déjà me contacter pour plus d'infos : places limitées à 10 personnes)</span><br />
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<span style="color: purple;"><b>Merci à ceux et celles qui sont venus avec leur bonne humeur participer aux animations d'automne :</b></span><br />
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<span style="color: purple; font-size: large;"><b>At</b></span><b style="color: purple;"><span style="font-size: large;">elier de Yoga spécial D</span></b><b style="color: purple;"><span style="font-size: large;">os </span>Samedi 24 novembre de 10 heures à 12h30 </b><span style="background-color: white; color: purple;">salle Armor Glas à Kerlouan.</span><br />
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<span style="background-color: white; color: purple;"><b>Cet atelier, tous niveaux, même débutants, a pour thème la détente dorsale : l'accent sera mis sur les respirations et ajustements permettant d'intégrer les bons placements et de lever les tensions des zones sensibles du dos, tant dans la pratique des postures que dans les gestes de la vie quotidienne... Pour un dos tonique, délié et confortable.</b></span></div>
<span style="background-color: white; color: purple;">25 € pour les adhérents, 35 € non-adhérents </span><br />
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<b style="color: #38761d; font-family: Arial, Helvetica, sans-serif; font-size: 13px;">Dimanche 25 Novembre de 13h30 à 16 heures</b><span style="background-color: #f3f3f3; color: #38761d; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;">, </span><b style="color: #38761d; font-family: Arial, Helvetica, sans-serif; font-size: 13px;">plantation d'arbres </b><span style="background-color: #f3f3f3; color: #38761d; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;">sur le jardin botanique en cours d'aménagement et qui ouvrira courant 2019. Vous apprendrez comment planter un arbre, comment identifier les différentes essences et connaître celles qui, favorables à la biodiversité, sont adaptées aux conditions climatiques du littoral, comment les arbres communiquent entre eux...</span></div>
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<b style="color: #38761d; font-family: Arial, Helvetica, sans-serif; font-size: 13px;">Pour lutter contre le réchauffement climatique, plantons des arbres</b><span style="background-color: #f3f3f3; color: #38761d; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;"> ! C'est le moment, " À la Sainte-Catherine, tout prend racine". </span><span style="background-color: #f3f3f3; color: #38761d; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;"><i><b>Animation gratuite. Enfants bienvenus.</b></i></span></div>
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<br />Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-25912981565293421672018-08-04T01:01:00.001-07:002019-12-29T19:18:23.388-08:00Yoga Kerlouan / Année 2018-2019<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;"><span lang="EN-US" style="color: #351c75; font-family: "times new roman";">Professeur diplômée Fédération Française de Yoga,</span><span lang="EN-US" style="color: #351c75; font-family: "times new roman";"> </span><span lang="EN-US" style="color: #351c75; font-family: "times new roman";">je vous propose une pratique de yoga dont l'enjeu est la recherche constante d’un équilibre subtil entre effort et lâcher-prise afin de relancer la circulation de l'énergie dans le corps, favoriser tonicité et souplesse musculaire, harmoniser les fonctions vitales de l’organisme et gagner en vitalité et en sérénité.</span></span></div>
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<span style="color: #351c75; font-family: "times" , "times new roman" , serif;"><span style="background-color: white; font-size: large;"><b>Cours hebdomadaires Salle Armor Glaz à Kerlouan</b></span></span><br />
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<b style="background-color: white; color: #351c75; font-family: times, 'times new roman', serif;"><span style="font-size: large;">- Mardi de 17h15 à 18h45 : Pratique douce </span></b><br />
<span style="color: #351c75; font-family: "times" , "times new roman" , serif;"><span style="background-color: white; font-size: large;"><b>- Mardi de 19 à 20h30 : Hatha Yoga</b></span></span><br />
<span style="color: #351c75; font-family: "times" , "times new roman" , serif;"><span style="background-color: white; font-size: large;"><b>- Jeudi de 18h15 à 19h45 : Hatha Yoga</b></span></span><br />
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<span style="color: #351c75; font-family: "times" , "times new roman" , serif; font-size: large;"><span style="background-color: white;"><b>Cours particuliers, Coaching Yoga, Coaching bien-être remise en forme : <i>me contacter</i></b></span></span><br />
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<span style="color: #38761d; font-family: "times" , "times new roman" , serif; font-size: large;"><span style="background-color: white;"><b><i>Tarifs : 150 € à </i></b></span><b><i>l'année (ou 70 € au trimestre / ou 10 € à la séance pour les personnes ne pouvant pas pratiquer régulièrement). </i></b></span><br />
<span style="color: #38761d; font-family: "times" , "times new roman" , serif; font-size: large;"><b><i>Cotisation annuelle à l'association Pagan Glaz : 10 €</i></b></span><br />
<span style="color: #38761d; font-family: "times" , "times new roman" , serif; font-size: large;"><b style="background-color: white;"><span style="font-family: "times" , "times new roman" , serif;">06 07 50 32 36</span></b><b style="background-color: white; font-family: times, 'times new roman', serif;"> ou <i>paganglaz@gmail.com</i> </b></span><br />
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<span style="color: #674ea7; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;">Le yoga est méditation : « </span><i style="color: #674ea7; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;">Je médite pour ancrer et organiser ma vie autour de mon cœur, de mon esprit et les laisser rayonner vers ceux qui m’entourent. Les grands vents ont beau m’ébranler, je reviens vers cette vie fondamentale</i><span style="color: #674ea7; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><i style="color: #674ea7; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;">(…) Je médite pour apporter à ma vie la discipline de ce qui est clair, simple, jubilatoire et universel dans mon cœur. C’est une tache sans fin. </i><span style="color: #674ea7; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;">»</span></div>
Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-9745514705931220952018-06-23T23:14:00.000-07:002018-12-31T22:42:02.922-08:00YOGA À LA PLAGE KERLOUAN ÉTÉ 2018<br />
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<span style="color: blue; font-family: "times" , "times new roman" , serif; font-size: large;"><b style="font-family: times, 'times new roman', serif;">Du 17 juillet au 7 août</b><span style="background-color: white; font-family: "times" , "times new roman" , serif;">, j'animerai des <b>séances de Yoga</b> </span><b><span style="font-family: "times" , "times new roman" , serif;">plage de Meneham (</span><i><span style="font-family: "times" , "times new roman" , serif;">200 mètres après Pors Doun en direction de Pontusval, au </span><span style="font-family: "times" , "times new roman" , serif;">niveau</span><span style="font-family: "times" , "times new roman" , serif;"> de l'escalier du camping de Meneham</span></i><span style="font-family: "times" , "times new roman" , serif;">)</span></b><span style="background-color: white; font-family: "times" , "times new roman" , serif;"> : elles auront lieu à </span><b style="font-family: times, 'times new roman', serif;">17 heures</b><span style="background-color: white; font-family: "times" , "times new roman" , serif;">, </span><b style="font-family: times, 'times new roman', serif;">mardi 17 juillet, jeudi 19 juillet, mardi 31 juillet, jeudi 2 août et mardi 7 août.</b></span><br />
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<span style="color: blue; font-family: "times" , "times new roman" , serif;"><i><b>Participation libre </b>(gratuit pour les enfants accompagnés de leurs parents)</i></span></span><br />
<span style="color: blue; font-family: "times" , "times new roman" , serif; font-size: large;"><br /><span style="background-color: white;">Venez avec une serviette de bain, prévoyez une petite laine pour la relaxation. </span></span><br />
<span style="font-size: large;"><span style="background-color: white;"><span style="color: blue; font-family: "times" , "times new roman" , serif;">Annulé en cas de mauvais temps.</span></span></span><br />
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</span>Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-20822690655353705342018-06-19T04:43:00.002-07:002019-01-01T21:30:45.081-08:00Fête du Yoga à Kerlouan Samedi 23 Juin<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: "timesnewromanps"; font-size: 16.000000pt; font-weight: 700;"> L'ASSOCIATION PAGAN GLAZ FÊTE LA </span><br />
<span style="font-family: "timesnewromanps"; font-size: 16.000000pt; font-weight: 700;"> </span><span style="font-family: "timesnewromanps"; font-size: 16pt; font-weight: 700;">JOURNÉE INTERNATIONALE DU YOGA</span><br />
<span style="font-family: "timesnewromanps"; font-size: 16pt; font-weight: 700;"> À KERLOUAN</span><br />
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<span style="font-family: "timesnewromanps"; font-size: 16.000000pt; font-weight: 700;">Esther Gouault, Myriam et Olivier Lichtensteiger,
professeurs de Yoga, co-animeront une SÉANCE DE YOGA
GRATUITE à 17 heures PLAGE DE MENEHAM </span><br />
<span style="font-family: "timesnewromanps"; font-size: 16.000000pt; font-weight: 700;"><br /></span>
<span style="font-family: "timesnewromanps";"><span style="font-size: 16pt; font-weight: 700;">Un DÎNER INDIEN sera proposé salle Armor Glaz à
Kerlouan à 19h30. Réservation indispensable (il reste quelques </span><span style="font-size: 21px;"><b>places</b></span><span style="font-size: 16pt; font-weight: 700;">) 06 07 50 32 36 ( 15 € </span></span><span style="font-family: "timesnewromanps"; font-size: 16.000000pt; font-weight: 700;">non -adhérents / 10 € adhérents) </span><i style="text-align: center;"><span style="color: #cc0000;">Pour le dîner, les réservations sont closes : c'est complet, sorry... </span></i><i style="text-align: center;"><span style="color: #cc0000;">En revanche, il n'est pas nécessaire de s'inscrire pour la séance de yoga sur la plage. Elle a lieu plage de Meneham : descendre au mouillage de Porsdou et c'est 200 mètres plus loin, à l'emplacement de l'ancienne calle, en direction de Pontusval</span></i></div>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: xx-small;">© Claude Renault</span></td></tr>
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<br />Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-16082377186378760972018-05-02T23:29:00.004-07:002019-01-01T21:31:53.395-08:00YOGA KERLOUAN Printemps Été 2018<br />
<i><span lang="EN-US" style="color: #351c75; font-family: "times new roman"; font-size: 14pt;"><br /></span></i>
<i><span lang="EN-US" style="color: #351c75; font-family: "times new roman"; font-size: 14pt;"><b>"Faire coïncider sa vie avec sa réalité intérieure est la véritable source de plénitude."</b></span></i><br />
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Les cours de yoga hebdomadaires salle Armor Glaz se terminent <b>jeudi 21 juin</b>. Ils reprendront mardi 25 septembre 2018, mais j'animerai quelques séances de yoga face au large dans le courant de l'été <i>(voir ci-dessous le calendrier en déroulant le curseur)</i><br />
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<i><br /></i><i> </i><b>FÊTE DU YOGA 23 JUIN À KERLOUAN</b> <i><br /></i>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: xx-small;">© Claude Renault</span></td></tr>
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<b>Samedi 23 Juin</b> : à l'occasion de la <b>journée internationale du yoga,</b> nous vous proposerons une <b>séance de yoga pour tous</b> sur la <b>plage de Meneham à 17 heures</b>. Myriam et Olivier se joindront à moi pour l'animer.<br />
Un <b>dîner indien</b> sera servi salle Armor Glaz à 19h30 : réservations indispensables avant le 20 juin au 06 07 50 32 36.<br />
(10 euros pour les adhérents, 15 euros pour les non-adhérents)<br />
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<b> YOGA À LA PLAGE ÉTÉ 2018</b><br />
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<b>Du 17 juillet au 7 août</b>, j'animerai des séances de Yoga en participation libre (gratuit pour les enfants) <b>plage de Meneham</b> : elles auront à <b>17 heures</b>, <b>mardi 17 juillet, jeudi 19 juillet, mardi 31 juillet, jeudi 2 août et mardi 7 août.</b><br />
<b><i>Si le temps le permet (grand beau sans vent), je vous propose d'apporter un repas froid pour pique-niquer ensemble sur la plage à la suite de la séance.</i></b><br />
Venez avec un tapis de sol ou une grande serviette de bain, et pensez à prendre une petite laine pour la relaxation ! (Annulation en cas de mauvais temps)<br />
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<br />Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-65794098070776605512018-03-09T11:41:00.002-08:002019-01-01T08:21:05.217-08:00Calendrier printemps 2018<br />
<span style="color: #351c75;"><b>Séance de méditation jeudi 5 avril</b></span> à 19h45 ( gratuit pour les adhérents, 5 € pour les non-adhérents).<br />
<br />
<b><span style="color: #38761d;">Balade botanique samedi 14 avril</span></b> à partir de 14h30, suivie d'un <b><span style="color: #38761d;">atelier cuisine autour des sauvages comestibles de saison </span></b>(plantes à l'honneur : l'ortie et les bettes maritimes). Inscription préalable indispensable au 06 07 50 32 36 (10 € pour les adhérents, 15 € pour les non-adhérents).<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZAx3UK8AvWeuYXwqJHWefWn8RxtIMiH22lheTcTk15s3CB4d7yO52UriC4nsRTG9k2x4UAtgOClxx4Z6bR0WH60jOsqeA34mZoji4g37fSozoeIU_fOHg53eMpsysjTgrWaS5kd9enouv/s1600/came%25CC%2581lia4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1067" data-original-width="1600" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZAx3UK8AvWeuYXwqJHWefWn8RxtIMiH22lheTcTk15s3CB4d7yO52UriC4nsRTG9k2x4UAtgOClxx4Z6bR0WH60jOsqeA34mZoji4g37fSozoeIU_fOHg53eMpsysjTgrWaS5kd9enouv/s400/came%25CC%2581lia4.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">En route pour le printemps...</td></tr>
</tbody></table>
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Les cours seront suspendus pour les vacances de Pâques <b>à compter du 20 avril </b>: ils reprendront <b>mardi 15 mai</b>. <br />
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<i>A noter dors et déjà dans vos agendas : fête du yoga samedi 23 juin. Grande séance de yoga à la plage, diaporama sur l'Inde et dîner indien. Plus d'informations bientôt.</i>Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-70187813392432264142018-02-16T00:24:00.000-08:002018-08-11T00:41:56.620-07:00Balade nettoyage des plages dimanche 18 Février<div style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
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<span style="color: blue;">Pour que notre belle côte des Légendes reste propre, n</span><span style="color: blue;">ous vous proposons de vous joindre à nous pour une balade nettoyage des plages et de la dune entre Pontusval, Meneham et Rudoloc ce </span><b style="color: blue;">dimanche 18 février</b><span style="color: blue;">.</span></div>
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<span style="color: blue;"><br /></span></div>
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<span style="color: blue;">Rendez-vous au parking de <b>Crémiou </b>à 14 heures.</span></div>
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<span style="color: blue;"><br /></span></div>
<div style="font-family: arial, sans-serif;">
<span style="color: blue;">Pensez à apporter un ou deux grands sacs poubelle pour le ramassage des plastiques et débris apportés par vents et marées.</span></div>
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<span style="color: blue;"><br /></span></div>
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<span style="color: blue;">Au plaisir de vous retrouver dimanche après-midi si vous le souhaitez.</span></div>
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<span style="color: blue;"><br /></span></div>
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<span style="color: blue;">06 07 50 32 36</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlExUbbx59BUgS7Bn5xmdlfI0153eTCmr0zIrA9Qn5SKOBpsW_2ofW-HLYV6XBYHIPOqjukYZ3WzFPyQS36zFPrjX8DRaQp2HDNXb7iSIhJ-fWjir694xbeKHGmgYExWrf3BOb88OV864h/s1600/red+%2527%2527-+copie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="334" data-original-width="500" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlExUbbx59BUgS7Bn5xmdlfI0153eTCmr0zIrA9Qn5SKOBpsW_2ofW-HLYV6XBYHIPOqjukYZ3WzFPyQS36zFPrjX8DRaQp2HDNXb7iSIhJ-fWjir694xbeKHGmgYExWrf3BOb88OV864h/s400/red+%2527%2527-+copie.jpg" width="400" /></a></div>
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Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-42213541040244683332018-01-09T00:32:00.001-08:002019-01-01T08:21:12.124-08:00YOGA KERLOUAN Calendrier Janvier-Avril 2018<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: purple;">YOGA KERLOUAN Calendrier du second
trimestre </span></b><br />
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<b style="mso-bidi-font-weight: normal;"><span style="color: purple;"><o:p></o:p></span></b></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRdO1kc91A4XQiOhwL1KmMi23kMPCXP6LaH9Ep9rgJWyJdXXGx2Ny4Sm5TZHEUapQBKPfYx8PuSF_yuMiLTOcEDb67MQ3xQUQ80UJY-rXouSbKI389USoh3nKPXfWzrBEo_ME2sNpVPyDU/s1600/DSCF1928.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="671" data-original-width="1004" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRdO1kc91A4XQiOhwL1KmMi23kMPCXP6LaH9Ep9rgJWyJdXXGx2Ny4Sm5TZHEUapQBKPfYx8PuSF_yuMiLTOcEDb67MQ3xQUQ80UJY-rXouSbKI389USoh3nKPXfWzrBEo_ME2sNpVPyDU/s640/DSCF1928.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Et un petit coup de pied au ciel pour déchirer les nuages ! <span style="font-size: xx-small;">©ClaudeRenault</span><br />
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<span style="color: purple;">Les cours reprennent mardi 9 janvier </span><br />
<span style="color: purple;"><br /></span></div>
<div class="MsoNormal">
<span style="color: purple;">Les séances de <b style="mso-bidi-font-weight: normal;">méditation
</b>auront lieu jeudi <b style="mso-bidi-font-weight: normal;">1<sup>er</sup>
février</b>, jeudi <b style="mso-bidi-font-weight: normal;">15 mars<span style="mso-spacerun: yes;"> </span></b>et jeudi <b style="mso-bidi-font-weight: normal;">5 avril</b> de19h45 à 20h30. (Gratuit pour
les adhérents/ 5 € pour les non-adhérents)</span><br />
<span style="color: purple;"><br /></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: purple;">Samedi 3
février : Atelier de cuisine indienne traditionnelle à partir de 16 heures</span></b></div>
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<span style="color: purple;">Les bases de la cuisine ayurvédique, ghee et épices. Confection d’un
repas suivi du dîner dégustation pris en commun (10 € pour les adhérents, 15 €
pour les non-adhérents) Salle Armor Glaz. Inscription préalable indispensable au 06 07 50 32 36 avant le 23 janvier (places limitées)</span><br />
<span style="color: purple;"><i>La recette de cet atelier sera intégralement reversée à l'association "Un rêve indien" qui a créé à Bénarès un dispensaire pour prodiguer gratuitement des soins aux personnes nécessiteuses. </i></span><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.un-reve-indien.com%2Faccueil&h=ATNcqEFzr26G5vYzLh6d6sDU_n6z4hE_VbFwI2j05BkLwR7VdiH6DQPSxsHydYGvPPH_-ifZ8ok-WWjWMwRLYhKZQZDKxOQpc1mc-DjpWb4PB5bhB11yUUN4UNUHOkPjziASIsHaWoqzov_U32Xr">https://www.un-reve-indien.com/accueil</a><br />
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<span style="color: purple;"><b style="mso-bidi-font-weight: normal;">Vacances d’hiver </b>:
les cours seront suspendus du 24 février au 12 mars. Reprise : <b style="mso-bidi-font-weight: normal;">mardi 13 mars</b></span><br />
<span style="color: purple;"><b style="mso-bidi-font-weight: normal;"><br /></b></span></div>
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<span style="color: purple;"><b style="mso-bidi-font-weight: normal;">Vacances de Pâques </b>:
les cours seront suspendus du 21 avril au 14 mai inclus : reprise <b style="mso-bidi-font-weight: normal;">mardi 15 mai</b></span></div>
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Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-10947547170740630822017-09-25T01:18:00.002-07:002017-12-29T05:48:40.486-08:00<div class="separator" style="clear: both; text-align: center;">
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<b style="mso-bidi-font-weight: normal;">YOGA Calendrier du
premier trimestre<o:p></o:p></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><br /></b></div>
<div class="MsoNormal">
Les séances de <b style="mso-bidi-font-weight: normal;">méditation
</b>auront lieu jeudi <b style="mso-bidi-font-weight: normal;">5 octobre</b>,
jeudi <b style="mso-bidi-font-weight: normal;">9 novembre</b> et jeudi <b style="mso-bidi-font-weight: normal;">7 décembre</b> de 19h45 à 20h30. (Gratuit
pour les adhérents/ 5 € pour les non-adhérents)<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></div>
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<div class="MsoNormal">
Jeudi <b style="mso-bidi-font-weight: normal;">21 décembre à
19h30 </b>: <b style="mso-bidi-font-weight: normal;">méditation </b>de Noël,
suivie d’un pot de fin d’année.</div>
<div class="MsoNormal">
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<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Vacances de Toussaint </b>:
les cours seront suspendus du 20 octobre au 6 novembre. Reprise : <b>mardi 7</b>
<b>novembre</b>.</div>
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<b style="mso-bidi-font-weight: normal;">Vacances de Noël </b>:
les cours seront suspendus du 22 décembre au 8 janvier : reprise <b>mardi 9
janvier 2018</b>.</div>
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<div class="MsoNormal">
Horaires des cours :</div>
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Mardi 17h30 à 19 heures et 19h30 à 21 heures</div>
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Jeudi 18 heures à 19h30</div>
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Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.comtag:blogger.com,1999:blog-5783716690856407146.post-82564819541673154772017-08-11T04:59:00.000-07:002017-08-28T05:05:30.959-07:00Yoga à Kerlouan. Reprise des cours mardi 19 septembre<div class="separator" style="clear: both; text-align: center;">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwZXqv_qeFKiBv11z88LQ3oUBY-vEjiCsU9EteePlgJ6LaDYk9OllvkYSW8Y38oohtPyi_u84lFL69Wh2nZ2DOBFEln8v5jpoYGwCpH3YzL3KvkxqGDxANYM3K_FUr3y1FEiJcSZ1NTQ1Z/s1600/DSCF3996.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="603" data-original-width="903" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwZXqv_qeFKiBv11z88LQ3oUBY-vEjiCsU9EteePlgJ6LaDYk9OllvkYSW8Y38oohtPyi_u84lFL69Wh2nZ2DOBFEln8v5jpoYGwCpH3YzL3KvkxqGDxANYM3K_FUr3y1FEiJcSZ1NTQ1Z/s400/DSCF3996.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Séance de yoga sur la plage en juillet dernier</td></tr>
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Les cours de yoga salle Armor Gaz à Kerlouan reprendront <b>mardi 19 septembre</b>.<br />
<br />
Vous pourrez finaliser vos inscriptions entre le 2 et le 17 septembre à la chapelle Sainte-Anne de Kerlouan, pendant notre exposition photos (tous les jours sauf dimanche de 10h30 à 12h30 et de 15 heures à 18H30)<br />
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<b>Mardi 17h30 à 19 heures</b> : <b>Yoga détente</b>. Pratique douce à visée relaxante, adaptée aux débutants et aux séniors.<br />
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<b>Mardi 19h30 à 21 heures</b> : <b>Hatha yoga</b>. Alternance de postures toniques et de postures relaxantes.<br />
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<b>Jeudi 18 heures à 19h30</b> : <b>Hatha yoga</b>. Alternance de postures toniques et de postures relaxantes.<br />
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<b>Tous les premiers jeudis du mois </b>: séance de <b>Méditation de 19h45 à 20h30 </b><br />
(5 octobre, 9 novembre, 7 décembre)<br />
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Les dates des <b>ateliers du samedi matin </b>seront communiquées ultérieurement<b>.</b><br />
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<b><span style="color: #cc0000;">Tarifs</span></b> : </div>
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Adhésion à l'association Pagan Glaz : 12 €</div>
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Inscription <b>à l'année</b> : 150 € </div>
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Inscription <b>au trimestre</b> : </div>
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- premier trimestre (12 séances) 85 € </div>
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- deuxième trimestre (12 séances) 85 €</div>
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- troisième trimestre ( 7 séances) 50 €</div>
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Séance <b>à l'unité</b>, cours d'essai : 10 €</div>
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Séances de <b>méditation</b> : 5 €. Gratuit pour les personnes inscrites à l'année.</div>
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Esther Gouaulthttp://www.blogger.com/profile/16350650729330282312noreply@blogger.com